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PED 135-136:
1.00 Credits
Blue Ridge Community College - Virginia
Must be taken in sequence. Teaches basic bowling skills and techniques, scoring, rules, etiquette, and terminology. Laboratory 2 hours. Total 2 hours per week.
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PED 137-138:
1.00 Credits
Blue Ridge Community College - Virginia
Must be taken in sequence. Emphasizes forms, styles, and techniques of body control, physical and mental discipline, and physical fitness. Presents a brief history of development of martial arts theory and practice. Laboratory 2 hours. Total 2 hours per week.
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PED 143: Lifeguard Training
2.00 - 3.00 Credits
Blue Ridge Community College - Virginia
Prerequisities: American Red Cross Certification on Advanced Lifesaving, COR, and First Aid. Teaches lifeguarding skills with emphasis on open water rescue, theory, personnel management and safety. Lecture 1-2 hours. Laboratory 1-2 hours. Total 2-3 hours per week.
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PED 147: Hiking
1.00 Credits
Blue Ridge Community College - Virginia
Introduces physical and mental benefits of walking or hiking as a form of physical exercise. Skills developed include how to plan for a hike, what to take, and how to select a trail relative to individual abilities. Provides hiking opportunities to explore local regions. Develops awareness of safety, weather, and ecological considerations. Laboratory 2 hours. Total 2 hours per week.
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PED 148: Snowboarding
1.00 Credits
Blue Ridge Community College - Virginia
Teaches basic skills of snowboarding, selection and use of equipment, terminology, and safety rules. Laboratory 2 hours. Total 2 hours per week.
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PED 150: Soccer
1.00 Credits
Blue Ridge Community College - Virginia
Emphasizes soccer skills and techniques, strategies, rules, equipment, and physical conditioning. Laboratory 2 hours. Total 2 hours per week.
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PED 156: Softball
1.00 Credits
Blue Ridge Community College - Virginia
Emphasizes skills, techniques, strategies, rules. Laboratory 2 hours. Total 2 hours per week.
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PED 163: Jazz I
1.00 Credits
Blue Ridge Community College - Virginia
Introduces dance through contemporary jazz movements. Includes floor stretches, isolations, dance patterns and locomotor movements. Total 2 hours per week.
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PED 163 - Jazz I
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PED 176: Camping
1.00 Credits
Blue Ridge Community College - Virginia
Introduces camping techniques; equipment, site selection and use; safety procedures; and camping ecology. Laboratory 2 hours. Total 2 hours per week.
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PED 181-182:
1.00 Credits
Blue Ridge Community College - Virginia
Must be taken in sequence. Teaches basic skills of downhill skiing; selection and use of equipment; terminology and safety rules. Includes field experience. Laboratory 2 hours. Total 2 hours per week.
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