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HPED 116: Tennis/Volleyball
1.00 Credits
Thiel College
Emphasis is on tennis. An introduction to the fundamentals of the sport encompassing basic strategies, rules and singles and doubles strategy. The volleyball portion will review the fundamentals with playing the sport as the prime emphasis.
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HPED 117: Badminton/Tennis
1.00 Credits
Thiel College
This course introduces the basic strokes, rules and strategies for singles and doubles play in both activities.
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HPED 117 - Badminton/Tennis
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HPED 118: Badminton
1.00 Credits
Thiel College
This course includes the basic strokes, rules and strategies for singles and doubles play in the game of badminton.
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HPED 118 - Badminton
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HPED 119: Tennis
1.00 Credits
Thiel College
An introduction to the basic strokes, rules and singles and doubles strategy. Offered summer sessions only.
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HPED 119 - Tennis
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HPED 122: Golf
1.00 Credits
Thiel College
This course introduces the fundamentals of golf. A local golf course is used for instruction, practice and play. (Lab fee)
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HPEd 130: Physical Fitness
1.00 Credits
Thiel College
An introduction to activities that can improve fitness. The emphasis is on a combination of flexibility, strength and aerobic activities.
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HPEd 130 - Physical Fitness
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HPEd 131: Weight Training
1.00 Credits
Thiel College
An introduction to the proper lifting and safety techniques in the use of free weights and the universal. Emphasis on development of an individualized program for muscular endurance, strength and power.
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HPEd 131 - Weight Training
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HPEd 132: Weight Training/Aerobics
1.00 Credits
Thiel College
Equal emphasis is placed on both activities. An introduction to the proper lifting and safety techniques in the use of free weights and the universal weight machine and an introduction to activities to promote aerobic fitness. The emphasis is on developing flexibility, aerobic capacity, muscular strength, endurance, and power.
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HPEd 132 - Weight Training/Aerobics
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HPEd 133: Aerobics
1.00 Credits
Thiel College
An introduction to activities that emphasize cardio respiratory fitness. Heart monitoring and testing.
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HPEd 133 - Aerobics
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HPED 196: Special Project
3.00 Credits
Thiel College
(P: Permission of chairperson)
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HPED 196 - Special Project
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