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PED 1150: Beginning Weight Training
1.00 Credits
Sullivan County Community College
This is an introductory course to physical fitness designed to give students practice in planning and executing a program of exercise to fit their individual capacity and needs. Emphasis is placed on weight lifting, use of weight machines,and cardiovascular activities.
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PED 1204: Badminton
1.00 Credits
Sullivan County Community College
This is an introductory course involving skills, skill analysis, strategies, rules, and etiquette involved in the sport of badminton. Singles and doubles games are played with a focus on strategy.
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PED 1240: Tennis I
1.00 Credits
Sullivan County Community College
A course designed to introduce to novices the basic skills, rules, playing strategy, and etiquette involved in the sport of tennis. Singles and doubles are played.
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PED 1253: Racquetball
1.00 Credits
Sullivan County Community College
This is an introductory course developing basic skills, rules, playing strategy and etiquette involved in the game of racquetball. Emphasis is on doubles.
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PED 1306: Basketball
1.00 Credits
Sullivan County Community College
This course concerns the basic concepts and skills of the sport as delineated by the National Junior College Athletic Association: Men's Division.
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PED 1334: Softball
1.00 Credits
Sullivan County Community College
This is course concerning the skills necessary to the game of softball and the rules and strategy.
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PED 1342: Volleyball
1.00 Credits
Sullivan County Community College
This course is designed to provide the novice player with basic information concerning the skills and game rules and strategies.
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PED 1350: Soccer
1.00 Credits
Sullivan County Community College
Women's soccer is an introductory course involving basic soccer concepts, strategies, and women's rules (NAGWS). The soccer skills of dribbling, ball control, heading, shooting, tackling, and passing are introduced and practiced. Principles of attack and defense are examined and drilled.
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PED 1500: Alternative Sports
1.00 Credits
Sullivan County Community College
This is a survey course in which students will be introduced to a variety of alternative team sports. Students will develop cursory knowledge in rules of the game, skills of the game, history of the sport and all other pertinent criteria. Sports will be selected by the instructor and may include Frisbee, Frisbee Golf, Floor Hockey or others not currently offered as Phys Ed courses.
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PED 1502: SpTp: Walking
1.00 Credits
Sullivan County Community College
This is an introductory exercise course involving the concept of walking and the importance of it in an individual's daily routine. A typical week consists of a ten minute discussion on a relevant walking topic such as cardiovascular health, frequency, intensity, and type of walking, followed by application of the knowledge. Venues include wooded and open trails around campus and an indoor track.
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