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  • PHED 146: Karate I

    1.00 Credits
    Marist College

    One Credit Self-defense course in the art of Okinawan Karate. Student will learn blocks and attacks to major target areas.
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  • PHED 147: Yoga

    1.00 Credits
    Marist College

    One Credit A survey of principles and practices of Hatha Yoga for beginners. The class will consist of warm-up and stretching exercises designed to relax and lengthen muscles. Each lesson will include postures and asanas in conjunction with natural breathing. The group will start with basic postures and progress to the advanced and more-complex activities.
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  • PHED 148: Springboard Diving

    1.00 Credits
    Marist College

    One Credit This course will teach the fundamentals of springboard diving. The student will receive instruction covering the five required dives and will also learn how to judge and calculate diving competitions.
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  • PHED 160: Fly Fishing

    1.00 Credits
    Marist College

    One Credit An introductory-level course for those interested in getting started in this enjoyable pastime. In lecture and workshop formats, the course will cover topics such as basic equipment needs and selection criteria, casting techniques, knots, fly selection, aquatic entomology, and reading the water. The course will also discuss the habits and habitats of trout and smallmouth bass, wading skills, stream etiquette, and the importance of the catch-and-release philosophy. The course will culminate in an optional day-long excursion to a NYS trout stream. All equipment will be provided.
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  • PHED 238: Skin and Scuba Diving

    1.00 Credits
    Marist College

    One Credit Subject areas that will be covered in the lectures are: applied science, diving equipment, diving environment, medical problems, and diving activities. Water skills that will be covered in the pool and on the open-water dive will be swimming skills, skin-, and scuba-diving skills. An additional fee of up to $350.00 will be charged for this course. Prerequisites: Pass swimming and physical examination
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  • PHED 240: Advanced Swimming and Lifeguard Training

    2.00 Credits
    Marist College

    Two Credits An activity course designed to give students the opportunity to achieve proficiency in competitive strokes and lifesaving techniques. The student will receive A.R.C. certification in advanced lifesaving. Basic swimming techniques will be taught during the first six weeks. Lifesaving and water-safety techniques will be presented during the remaining four weeks. This ten-week course is a continuance of the Advanced Swimming course.
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  • PHED 301: Sports in Society

    3.00 Credits
    Marist College

    Three Credits A reading-seminar course based on current literature in the field. The impact of professional and collegiate athletics on our society is emphasized. Topics discussed include: women in sports, violence, commercial aspects, recruiting and abuses, educational values.
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  • PHED 305: First Aid and Care of Injuries

    2.00 Credits
    Marist College

    Two Credits This course is designed to develop awareness of state regulations concerning care and treatment of the athlete and those skills necessary for the immediate and temporary care of injured players. The responsibilities of the coach toward the injured player, and recognition, prevention, and rehabilitation of common athletic injuries will be covered. Safety aspects, doctors' responsibilities, and limitation of treatments are also included.
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  • PHED 310: Soccer Coaching

    2.00 Credits
    Marist College

    Two Credits The course will include material on preseason training and conditioning, in-season practices, offensive-defensive tactics and strategy, rules, team selection, and position play. Consideration will be given to various styles of play prevalent at different levels of competition as well as in school and club organizations.
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  • PHED 311: Basketball Coaching

    2.00 Credits
    Marist College

    Two Credits The goal of the basketball coaching course is to expose the student to the various activities and responsibilities associated with coaching a high school basketball team. The topics covered include the following: rules; practice planning and tryouts; offensive systems and defensive systems; game preparation; motivation and discipline; special situations; public relations; and proactive coaching. Requirements include written assignments dealing with each topic and a summary term paper. A willingness to participate in discussions is essential for those serious students who expect to excel in this course.
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