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PE 137: Physical Fitness II
1.00 Credits
Herkimer County Community College
1 Credit (0,2) This course is a continuation of PE 136 Physical Fitness 1with additional emphasis being placed on aerobic conditioning activities. Prerequisite: PE 136. Non- Majors Only - fulfills PE requirement.
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PE 140: Physical Education for Criminal Justice Majors
2.00 Credits
Herkimer County Community College
2Credits (2,1) The course is designed to provide criminal justice students with the proper fitness training to help them pass with a minimum of 40 percent in all categories of the State Physical Fitness Test: dynamic strength, aerobic power test and flexibility.
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PE 141: Track
1.00 Credits
Herkimer County Community College
1 Credit (0,3) Students will learn and be able to demonstrate the skills of track & field at the beginning and intermediate levels. They will also be taught instructional techniques and be able to demonstrate these skills proficiently in a teaching environment. Conditioning and rules will be covered. Students will learn the training methods and rules of cross country. Majors only.
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PE 143: Lacrosse
0.50 Credits
Herkimer County Community College
Credit (0,1.5) Students will learn and be able to demonstrate the skills of lacrosse at an intermediate level. They will also be taught instructional techniques and be able to demonstrate their skills proficiently in a teaching environment. Majors only.
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PE 146: Lacrosse
0.50 Credits
Herkimer County Community College
Credit (0,1.5) Students will learn and be able to demonstrate the skills of lacrosse at an intermediate level. They will also be taught instructional techniques and be able to demonstrate these skills proficiently in a teaching environment. Majors only.
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PE 147: Canoeing
0.50 Credits
Herkimer County Community College
Credit (0,1.5) This course is designed to instruct beginning level techniques of canoeing with emphasis on paddle strokes, selection and use of equipment, safety, and survival techniques. Students must be able to demonstrate swimming proficiency. This course meets at sites other than main campus. Students make their own transportation arrangements. Majors only.
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PE 149: Weight Training
0.50 Credits
Herkimer County Community College
Credit (0,1.5) This course is designed to provide students with the proper knowledge and technique involved with resistance weight training. Students will be able to demonstrate proper technique in various free weight exercises designed to increase muscular strength. Through designing an Individual Fitness Program (IFP), students will also demonstrate their knowledge of the proper training principles. Majors only.
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PE 150: Gymnastics
1.00 Credits
Herkimer County Community College
1 Credit (0,3) Students will learn and be able to demonstrate the skills of apparatus and floor exercise at the beginning and intermediate levels. They will also be taught instructional techniques and be able to demonstrate these skills proficiently in a teaching environment. Majors only.
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PE 151: Sports and Leisure in Today's Society
3.00 Credits
Herkimer County Community College
3 Credits (3,0) This course is designed to introduce students to the values of sport in today's society. Topics include values of lifelong participation, psychological consequences of sport involvement, the female athlete, development of recreation programs and activities for the elderly.
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PE 151 - Sports and Leisure in Today's Society
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PE 155: Outdoor Recreation
3.00 Credits
Herkimer County Community College
3 Credits (3,0) This course will explore different aspects of outdoor recreation and their associated career opportunities. Scheduled activities will be directed toward the different activities, equipment and the care necessary to develop a respect for the outdoors. Field trips are an integral part of this course.
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