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PE 126: Fencing I
1.00 Credits
Saint Louis Community College-Meramec
Introduction to fencing. Attacks, parries, strategy, and rules. Intraclass competition.
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PE 127: Fencing II
1.00 Credits
Saint Louis Community College-Meramec
Refinement of techniques learned in Fencing I. Introduction of advanced parries and attacks. Use of electric equipment.
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PE 128: Fencing III
1.00 Credits
Saint Louis Community College-Meramec
Students develop fundamental offensive and defensive techniques for sabre fencing. Rules, terminology and etiquette are addressed. The rules and basic strategy of bouting are introduced.
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PE 129: First Aid
2.00 Credits
Saint Louis Community College-Meramec
American Red Cross Standard First Aid and adult CPR. Emergency treatment for sick and injured including bleeding, breathing, poisoning, and fractures. Preventative concepts and cardiovascular resuscitation (CPR) also included. ARC certification available. This course may be taken to satisfy one credit hour of the physical education degree. Prerequisite: Reading Proficiency.
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PE 130: Fitness Center I
1.00 Credits
Saint Louis Community College-Meramec
Proper technique and routines are presented for the development of strength, flexibility and endurance. Individualized programs are developed and personal progress is charted by student and monitored by instructor. The program is designed to produce maximal gains in all areas of fitness with a minimal time commitment.
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PE 131: Fitness Center II
1.00 Credits
Saint Louis Community College-Meramec
Elements of strength training, flexibility, muscular endurance, cardiovascular conditioning and weight control are introduced. (Some variance by campus). Individualized programs are developed with instructor supervision and students participate and progress in a self-guided manner within parameters set and supervised by the instructor. Prerequisite: PE:130.
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PE 132: Total Fitness
1.00 - 2.00 Credits
Saint Louis Community College-Meramec
Participants develop a self-directed program based on sound principles of fitness and wellness. The course may include basic fitness tests and activities outside of the Fitness Center. Prerequisite: PE:130 and PE:131.
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PE 133: Golf
1.00 Credits
Saint Louis Community College-Meramec
Basic fundamentals such as swing, club selection, putting, rules and etiquette are covered. Clubs are not provided.
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PE 135: Health And Personal Hygiene
3.00 Credits
Saint Louis Community College-Meramec
Lecture discussion course covering the interrelatedness of the body systems, the nature and communication of disease and the recovery process. Includes nutrition, fitness, sexuality, drugs and the wellness. Recommended for students intending to major in teacher education. May satisfy Missouri Teacher Certification. Prerequisite: Reading Proficiency.
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PE 136: Ice Skating
1.00 Credits
Saint Louis Community College-Meramec
Instruction in basic fundamentals and techniques of ice skating including proper dress and equipment. Course is held at local skating rink.
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PE 136 - Ice Skating
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