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PED 151: Beginning Football
2.00 Credits
Triton College
Individual skills and team techniques are covered as students gain knowledge and an understanding of football. Laboratory participation and preparation of notebook are required. Open to men and women. Lecture: 1 hour Laboratory: 2 hours (course fee required)
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PED 151 - Beginning Football
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PED 152: Beginning Basketball
2.00 Credits
Triton College
Individual skills and team techniques are covered as students gain knowledge and an understanding of basketball. Laboratory participation and preparation of notebook are required. Open to men and women. Lecture: 1 hour Laboratory: 2 hours (course fee required)
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PED 152 - Beginning Basketball
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PED 153: Foundations of Exercise
3.00 Credits
Triton College
The five components of physical fitness are covered. Areas include: cardiorespiratory fitness, muscular strength training, muscular endurance training, flexibility and body composition. Lecture: 3 hours
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PED 153 - Foundations of Exercise
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PED 156: Wrestling
2.00 Credits
Triton College
Wrestling skills, rules, regulations and safety are covered. Laboratory participation is required. Lecture: 1 hour Laboratory: 2 hours (course fee required)
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PED 156 - Wrestling
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PED 158: Baseball
2.00 Credits
Triton College
Individual skills, team techniques, and the rules and strategy of baseball are covered. Laboratory participation and preparation of notebook are required. Lecture: 1 hour Laboratory: 2 hours (course fee required)
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PED 158 - Baseball
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PED 159: Selected Team & Recreation Sports
4.00 Credits
Triton College
Skills, rules and strategy in special sports, including volleyball, badminton, soccer, flag football, tennis, golf, archery and speedball are covered. Lecture: 2 hours Laboratory: 4 hours (course fee required)
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PED 159 - Selected Team & Recreation Sports
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PED 168: Theory and Practice of Weight Training
2.00 Credits
Triton College
Theory and application related to muscular strength, endurance, flexibility and body composition. Course includes personal program development, lifting and spotting technique, exercise mechanics and guidelines. Lecture: 1 hour Laboratory: 2 hours (course fee required)
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PED 168 - Theory and Practice of Weight Training
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PED 169: Elementary School Games
3.00 Credits
Triton College
Physical education activities suitable for the elementary school are covered. Included are teaching, planning and participating in elementary physical activities. Lecture: 2 hours Laboratory: 2 hours (course fee required)
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PED 169 - Elementary School Games
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PED 189: Water Safety Instructor
2.00 Credits
Triton College
Certifies instructor candidates to teach American Red Cross Swimming and water safety courses. It includes Fundamentals of Instructor Training (FIT) Prerequisite: Competency in general stroke skills and rescue Lecture: 1 hour Laboratory: 2 hours
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PED 189 - Water Safety Instructor
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PED 194: Principles of Coaching
3.00 Credits
Triton College
Provides students with the principles and theories of coaching. Topics covered include coaching philosophy and style, communication methods, motivation, team management, sport specific training issues and the principles of leadership and teaching. Lecture: 3 hours
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PED 194 - Principles of Coaching
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