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ES 012: Court Games
1.00 Credits
Millikin University
In Court Games, students learn fundamental skills, strategies, rules, and progressions for teaching court games for a lifetime of physical activity. Games include volleyball, team handball, basketball, badminton, and tennis.
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ES 013: Field Games
1.00 Credits
Millikin University
In Field Games, students learn fundamental skills, strategies, rules, and progressions for teaching field games for a lifetime of physical activity and disease prevention. Games include soccer, softball, flag football, and frisbee.
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ES 014: Individual Activities
1.00 Credits
Millikin University
Students learn a variety of indoor and outdoor activities that encourages an appreciation of non-competitive and cooperative activities for a lifetime of physical activity and disease prevention. Bowling, rock climbing, golf, hiking, biking, jogging, walking, archery, gymnastics, and yoga are several of the individual activities offered in this course.
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ES 015: Aquatic Fitness
1.00 Credits
Millikin University
Students learn basic swimming techniques of the freestyle and backstroke. Emphasis is placed on aquatic conditioning and its relationship to lifelong physical activity and disease prevention.
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ES 015 - Aquatic Fitness
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ES 016: Fitness & Strength Training
1.00 Credits
Millikin University
In Fitness and Strength Training, students participate in a progressive fitness and strength program. Emphasis is placed on lifelong physical activity through the use of resistance training.
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ES 016 - Fitness & Strength Training
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ES 017: Fitness Development
1.00 Credits
Millikin University
Students learn the foundations of health-related fitness and conditioning. Emphasis is placed on aerobic conditioning. Students participate in a progressive fitness program and learn activities that will furnish them with knowledge, skills, and attitudes for a lifetime of physical activity and disease prevention.
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ES 018: Senior Life Saving
1.00 Credits
Millikin University
Students in Senior Life Saving will become certified in the American Red Cross certification for lifeguards in pool and waterfronts settings. Students learn techniques and skills for basic safety and rescue. Prerequisite: prior certification in CPR or concurrent enrollment in a CPR training course.
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ES 040: Baseball
0.00 - 1.00 Credits
Millikin University
No course description available.
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ES 040 - Baseball
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ES 041: Basketball - Men's
0.00 - 1.00 Credits
Millikin University
No course description available.
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ES 041 - Basketball - Men's
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ES 042: Basketball - Women's
0.00 - 1.00 Credits
Millikin University
No course description available.
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ES 042 - Basketball - Women's
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