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HOL 5550: Successful Aging-Holistic Perspectives
3.00 Credits
Western Michigan University
This course will focus on holistic factors of aging and lifestyle choices that enable people to preserve and even enhance wellness and vitality in later life. Current images and myths of aging will be explored and research studies that outline holistic ways to delay, prevent, or positively treat common chronic diseases will be presented along with programs and policies that enable older people to practice positive aging strategies. This course will highlight the qualities of older people who remain physically active, intellectually engaged, emotionally involved, spiritually connected, and vital throughout their years. Credits: 3 hours
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HOL 5980: Readings in Holistic Health
1.00 - 4.00 Credits
Western Michigan University
This course provides individualized, independent study and reading under guidance of a faculty member. Initiative for planning topic for investigation and seeking the appropriate faculty member comes from the student, with consultation from the advisor. Prerequisites & Corequisites: Prerequisite: Consent of instructor. Credits: 1 to 4 hours
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HOL 5980 - Readings in Holistic Health
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HPER 1040: Skills and Instruction of Non-Traditional Physical Activities
1.00 Credits
Western Michigan University
The purpose of this course is to provide opportunities, experiences, and assignments that will allow the student to develop the skills and knowledge necessary to plan and present non-traditional physical activities in a K-12 physical education setting. Activities such as team handball, orienteering, Bunca Ball, Pickleball, Ultimate Frisbee, and Speedball will be included. Credits: 1 hour
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HPER 1040 - Skills and Instruction of Non-Traditional Physical Activities
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HPER 1060: Recreational Dance
1.00 Credits
Western Michigan University
Investigation of folk, square, and social forms of dance with a concentration on overlapping dance skills. Credits: 1 hour
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HPER 1060 - Recreational Dance
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HPER 1070: Skills and Instruction of Weight Training
1.00 Credits
Western Michigan University
The purpose of this course is to provide opportunities, experiences, and assignments that will allow the student to develop the skills and knowledge necessary to plan and present weight training in a 7 to 12 physical education setting. Credits: 1 hour
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HPER 1070 - Skills and Instruction of Weight Training
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HPER 1080: Skills and Instruction of Tumbling
1.00 Credits
Western Michigan University
The purpose of this course is to provide opportunities, experiences, and assignments that will allow the student to develop the skills and knowledge necessary to plan and present tumbling in a K-12 physical education setting. Credits: 1 hour
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HPER 1080 - Skills and Instruction of Tumbling
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HPER 1100: Athletic Taping and Bracing Technique
1.00 Credits
Western Michigan University
This course is designed to introduce basic contemporary taping and wrapping techniques and the use of protective equipment in preventing and protecting the competitive athlete and the physically active. Credits: 1 hour
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HPER 1100 - Athletic Taping and Bracing Technique
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HPER 1110: Healthy Living
2.00 Credits
Western Michigan University
This course is designed to provide students with the information and skills that are necessary for positive health decision making. Students will be introduced to concepts associated with healthy decision making, negative health consequences of poor decisions (e.g., substance abuse, HIV/AIDS, sexually transmitted diseases, depression, lifestyle related diseases, stress, eating disorders, etc.), and skill building strategies. Credits: 2 hours
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HPER 1120: Skills and Instruction of Tennis
1.00 Credits
Western Michigan University
The purpose of this course is to provide opportunities, experiences, and assignments that will allow the student to develop the skills and knowledge necessary to plan and present tennis in a K-12 physical education setting. Credits: 1 hour
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HPER 1120 - Skills and Instruction of Tennis
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HPER 1130: Skills and Instruction of Indoor Racquet Sports
1.00 Credits
Western Michigan University
The purpose of this course is to provide opportunities, experiences, and assignments that will allow the student to develop the skills and knowledge necessary to plan and present badminton and racquetball in a K-12 physical education setting. Credits: 1 hour
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HPER 1130 - Skills and Instruction of Indoor Racquet Sports
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