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Course Criteria
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1.00 Credits
Introduces basics of equitation. Includes emphasis on controlling horse, understanding use of aids, movements of horse, rider's position and safely working with horses. Special fee and transporation required. Offered on: E - G / 1 cr. hr.
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1.00 Credits
For students who have completed Introduction to Equitation and Horsemanship (PED165) or its equivalent and can walk, trot and canter. Includes emphasis on hunt seat, forward seat, dressage seat, balance seat, polo seat, jumping, advanced movements of horse, rider's position and safely working with horses. Students must be able to mount and dismount horse without assistance. Special fee and transportation required. Offered on: E - G / 1 cr. hr.
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1.00 Credits
Introduces basic steps involved in line dancing. Students learn approximately 20 representative dances, combining memorization of steps with physical workout. Offered on: A-G / 1 cr. hr.
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1.00 Credits
Special topics course covering fundamentals of indoor rock climbing. Students of all skill levels can challenge themselves on selection of climbing walls simulating rock formations of various degrees of difficulty. Requires development of strength, mobility, flexibility, coordination and agility. A fee is paid directly to the facility per session. Transportation required. Offered on: A / 1 cr. hr.
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1.00 Credits
Special topics course covering Functional Agility and Strength Training through use of free weights. As total body program, course emphasizes core muscles (abdominal, back, etc.), improves functional strength and endurance in all muscle areas and results in enhanced performance of daily, recreational and sport activities. Offered on: A / 1 cr. hr.
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1.00 Credits
Special topics course providing "total" fitness experience through use of muscle training exercises, a variety of aerobic conditioning activities and stretching techniques. Training varies from day to day. Offered only during winter and summer day sessions. Offered on: A / 1 cr. hr.
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1.00 Credits
Special topics online course emphasizing fitness conditioning combined with cultural and scenic exploration of selected area in United States or an international country. Fitness methods can include walking, hiking, backpacking, camping, cycling, canoeing, etc., throughout tour. Each fitness method and site selected from year to year includes one-week fitness tour experience to selected location. Initial education and preparation done online. Students responsible for all costs, including transportation. Offered summer only. Offered on: AOffered on: A-E-G / 1 cr. hr. / 1 cr. hr.
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1.00 Credits
Special topics course exploring techniques of ballet from its origin to contemporary ballet. Emphasis on learning and developing both technical skills and aesthetic sensibilities at beginning level. No previous experience in ballet dance necessary. Offered on: A-G / 1 cr. hr.
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1.00 Credits
Special topics course improving cardiovascular endurance by learning and using basic hip-hop step patterns, body movements and rhythmic structures. Examples of hip-hop dances incorporated into aerobic workout include break dancing, pop and lock, Harlem shake, crazy legs. Offered on: G / 1 cr. hr.
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1.00 Credits
Special topics course covering basic fundamentals of lifetime sport of pickleball. Basic instruction includes forehand, backhand, volley and serve. Provides basic understanding of game and rules. Offered on: A/ 1 cr. hr.
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