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PEF 128: Glute/Abdominal Conditioning
1.00 Credits
Central Washington University
Description: Course emphasizes abdominal conditioning, gluteal toning and core muscle strengthening in a low impact format. Background music and various equipment is used for an effective workout. Credits: (1) Repeatable for Credit No Grading Basis GRD Notes: (meets twice weekly)
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PEF 128 - Glute/Abdominal Conditioning
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PEF 129: Abdominal Strength Conditioning
1.00 Credits
Central Washington University
Description: Course emphasizes strengthening and conditioning the abdominals and core muscles for appearance and for performance. Use of equipment for fun and effectiveness. Credits: (1) Repeatable for Credit No Grading Basis GRD Notes: (meets twice weekly)
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PEF 129 - Abdominal Strength Conditioning
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PEF 130: Triathlon Training
1.00 Credits
Central Washington University
Credits: (1) Repeatable for Credit No Grading Basis GRD Notes: (meets twice weekly)
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PEF 131: Frisbee
1.00 Credits
Central Washington University
Description: This course encourages positive social interaction, develops eye-hand coordination skills, is recreational and may be an avenue to encourage students to become more active in a gentle way. Credits: (1) Repeatable for Credit No Grading Basis GRD
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PEF 131 - Frisbee
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PEF 198: Special Topics
1.00 Credits
Central Washington University
Credits: (1) Notes: (meets twice weekly)
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PEF 198 - Special Topics
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PEGT 198: Special Topics
1.00 Credits
Central Washington University
Credits: (1) Notes: (meets twice weekly)
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PEID 110: Beginning Badminton
1.00 Credits
Central Washington University
Credits: (1) Repeatable for Credit No Grading Basis GRD Notes: (meets twice weekly)
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PEID 110 - Beginning Badminton
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PEID 113: Beginning Bowling
1.00 Credits
Central Washington University
Credits: (1) Repeatable for Credit No Grading Basis GRD Notes: (meets twice weekly)
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PEID 113 - Beginning Bowling
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PEID 114: Intermediate Bowling
3.00 Credits
Central Washington University
Prerequisites & Notes: Prerequisite, PEID 113 or permission. Credits: (1) Repeatable for Credit No Grading Basis GRD Notes: (meets twice weekly)
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PEID 114 - Intermediate Bowling
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PEID 115: Beginning Golf
1.00 Credits
Central Washington University
Credits: (1) Repeatable for Credit No Grading Basis GRD Notes: (meets twice weekly)
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PEID 115 - Beginning Golf
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