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PEDC 0101: Beginning Swimming
1.00 Credits
University of Pittsburgh-Pittsburgh Campus
Basic strokes and elements of personal water safety. GE: Physical Education
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PEDC 0102: Aerobic Swimming
1.00 Credits
University of Pittsburgh-Pittsburgh Campus
The cardiovascular benefits of aerobic activity using the therapeutic resistance of water. Topics will include pulse rate workout, safety information, aerobic conditioning, and flexibility exercises. GE: Physical Education
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PEDC 0103: Aerobic Exercise I
1.00 Credits
University of Pittsburgh-Pittsburgh Campus
Aerobic conditioning to music, including pulse-rate workouts, circuit weight lifting, and personal aerobic routines and activities. GE: Physical Education
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PEDC 0104: Softball
1.00 Credits
University of Pittsburgh-Pittsburgh Campus
A course in the theory and practice of the fundamental skills of softball, including offensive and defensive strategy, rules, technology, and application in game play. GE: Physical Education
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PEDC 0104 - Softball
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PEDC 0105: Cross- Country Skiing
1.00 Credits
University of Pittsburgh-Pittsburgh Campus
Cross-country skiing techniques for beginning and intermediate skiers. GE: Physical Education
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PEDC 0105 - Cross- Country Skiing
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PEDC 0106: Bowling
1.00 Credits
University of Pittsburgh-Pittsburgh Campus
The fundamentals of bowling, including approaches, deliveries, rules, scoring, and etiquette. GE: Physical Education
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PEDC 0106 - Bowling
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PEDC 0108: Physical Conditioning/ Weight Training I
1.00 Credits
University of Pittsburgh-Pittsburgh Campus
Weight-training, aerobic, and flexibility techniques. GE: Physical Education
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PEDC 0108 - Physical Conditioning/ Weight Training I
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PEDC 0110: Fitness Swimming
1.00 Credits
University of Pittsburgh-Pittsburgh Campus
This course will include information on stroke refinement and the introduction of new strokes combined with cardiovascular workouts and evaluations. Learn to swim more efficiently and effectively while improving your general cardiovascular fitness. Target heart-rate monitoring will be used, and students will be evaluated on individual improvement. GE: Physical Education
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PEDC 0114: Tennis
1.00 Credits
University of Pittsburgh-Pittsburgh Campus
The fundamentals of tennis, including basic strokes, rules, strategy, etiquette, angles, and doubles court play. GE: Physical Education
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PEDC 0115: Beginning Racquetball
1.00 Credits
University of Pittsburgh-Pittsburgh Campus
The theory and practice of racquetball skills, including service returns, passes, strategies, angles, and doubles court play. GE: Physical Education
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PEDC 0115 - Beginning Racquetball
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