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Course Criteria
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1.00 Credits
The course explores the traditional social dancing of Scotland: reels, jigs, and strathspeys (slow dances). Basic steps and figures are taught in ever class and incorporated into specific dances. Students will be introduced to a variety of exciting music (fiddle, piano, accordian, bagpipes) and the the French etiquette and the history of the dance. No previous experience, partners, or kilts are required. Students may repeat this course a maximum of two times.
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1.00 Credits
This course introduces students to an aerobic method of training that is safe and unique. Students will learn a sequence of water exercises that are designed to increase cardiovascular fitness, flexibility, strength, and muscular endurance. Swimming is not required. Students may repeat this course a maximum of two times.
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1.00 Credits
Students will learn a sequence of water exercises that are designed to increase cardiovascular fitness, flexibility, strength, and muscular endurance.
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1.00 Credits
Swimming can be an enjoyable means of maintaining fitness for a lifetime. Individual instruction is provided for beginners and experienced swimmers, who design their aquatic exercise programs. Basic stroke mechanics and common stroke defects are examined and corrected to enhance swimming proficiency. Students may repeat this course a maximum of two times.
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1.00 Credits
Designed for someone with no scuba experience. Students will learn the academics of diving, proper use of equipment, and safety concerns relating to scuba diving. Consists of classroom and pool time instruction. Additional Fee(s): There is an additional fee for this course. Students may repeat this course a maximum of two times.
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1.00 Credits
This course emphasizes the fundamentals of golf. Attention is given to all strokes, strategies, and rules. The student is taught how to select, purchase, maintain, and properly care for equipment. Students may repeat this course a maximum of two times.
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2.00 Credits
Students engage in a variety of challenging problem-solving tasks and initiatives designed to foster individual and group goal setting; promote group dynamics and leadership development; increase self-awareness regarding abilities, limitations, strengths, and weaknesses; and encourage physical and emotional risk-taking in a positive and supportive environment. Students may repeat this course a maximum of two times.
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1.00 Credits
Students will learn the necessary skills to lead a wilderness trip, including equipment selection, outdoor cooking, map and compass reading, risk assessment and management, first-aid, and minimum-impact camping skills. Course will include a one-day and an overnight excursion. Students may repeat this course a maximum of two times.
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1.00 Credits
This course will introduce students to Whitewater Kayaking including paddling skills, river navigation, group dynamics, equipment and safety. Much of the 7 week course will be instructed in the campus pool. Students will be required to participate in weekend river trips. Dates will be communicated in advance by the instructor.
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1.00 Credits
Through the exploration of basic movement principles, students will develop the strength, flexibility, and confidence needed to create solo and ensemble performance pieces. This introductory class will explore the work of Rudolf Laban, Viewpoints, and Kristin Linklater, emboldening students to cultivate their own personal aesthetic and respectfully respond to the work of others.
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