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EXS 252: Exercise and Nutrition
3.00 Credits
Chatham University
This course introduces the student to the science of human nutrition and the relationship between health, exercise and food intake. Basic topics of digestion, absorption, metabolism, interaction and functions of nutrients will be covered. Special topics emphasized in this course include optimal nutrition for exercise and sport, energy use during exercise, evaluation of body composition (body fat, muscle mass), development of obesity, weight management, and nutritional factors in planning a successful muscular strength and endurance program.
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EXS 252 - Exercise and Nutrition
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EXS 252W: Exercise and Nutrition
3.00 Credits
Chatham University
This course introduces the student to the science of human nutrition and the relationship between health, exercise and food intake. Basic topics of digestion, absorption, metabolism, interaction and functions of nutrients will be covered. Special topics emphasized in this course include optimal nutrition for exercise and sport, energy use during exercise, evaluation of body composition (body fat, muscle mass), development of obesity, weight management, and nutritional factors in planning a successful muscular strength and endurance program.
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EXS 252W - Exercise and Nutrition
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EXS 301: Introduction to Critical Research Appraisal
2.00 Credits
Chatham University
This course reviews current research design and statistical techniques needed for a better understanding of peer reviewed literature within exercise science. This course also reviews basic principles of an evidence based approach related to various types of exercise interventions, and common diagnoses and prognoses in the area of public health (e.g., obesity, diabetes). Material presented in lecture will be focused on "real world" data from the current literature. Two hours of lecture per week.
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EXS 301 - Introduction to Critical Research Appraisal
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EXS 301E: Intro to Critical Research Appraisal
2.00 Credits
Chatham University
This course reviews current research design and statistical techniques needed for a better understanding of peer-reviewed literature within exercise science. This course also reviews basic principles of an evidence-based approach related to various types of exercise interventions, and common diagnoses and prognoses in the are of public health (e.g., obesity, diabetes). Material presented in lecture will be focused on "real-world" data from the current literature. Two hours of lecture per week. Prerequisite: EXS252
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EXS 301E - Intro to Critical Research Appraisal
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EXS 301W: Introduction to Critical Research Appraisal
2.00 Credits
Chatham University
This course reviews current research design and statistical techniques needed for a better understanding of peer reviewed literature within exercise science. This course also reviews basic principles of an evidence based approach related to various types of exercise interventions, and common diagnoses and prognoses in the area of public health (e.g., obesity, diabetes). Material presented in lecture will be focused on "real world" data from the current literature. Two hours of lecture per week.
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EXS 301W - Introduction to Critical Research Appraisal
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EXS 302: Principles of Strength and Conditioning
3.00 Credits
Chatham University
Students learn to integrate anatomical and physiological function into a comprehensive strength and conditionng model. Topics include testing, evaluation, exercise techniques, program design, and aerobic endurance training. Students are introduced to facility organization, risk management, and developing a policies and procedure manual. Prerequisite: BIO 202.
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EXS 302 - Principles of Strength and Conditioning
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EXS 303E: Skeletal Muscle Biochemistry
3.00 Credits
Chatham University
This upper level undergraduate course will provide students with a comprehensive examination of the biochemical properties of skeletal muscle within the context of human health and disease. Specific topic areas unclude control of gene expression and protein synthesis, contraction and substrate utilization, non-muscle tissue interactions and exercise training and adaptations. Prerequisites: BIO202 and BIO202
Prerequisite:
BIO201 AND BIO202
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EXS 303E - Skeletal Muscle Biochemistry
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EXS 326: Applied Exercise Physiology I
3.00 Credits
Chatham University
This course provides students with the knowledge of theoretical and applied aspects of exercise physiology with an emphasis on exercise response and exercise testing. An in-depth understanding of how the body responds when exposed to acute bouts of exercise will be provided through lectures and laboratories. Topics discussed will include physiological adaptations of the cardiovascular, respiratory, metabolic, and neuromuscular systems in response to exercise, and assessment of aerobic endurance, muscular fitness and body composition. Three hours of lecture per week. Prerequisite: BIO 202; CPR and first aid certification. Corequisite or prerequisite: EXS 326L.
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EXS 326L: Lab: Applied Exercise Physiology I
1.00 Credits
Chatham University
Experiments to complement the material presented in EXS326. Two hours of laboratory per week. Corequisite or prerequisite: EXS 326. Additional fee(s): Laboratory fee.
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EXS 326L - Lab: Applied Exercise Physiology I
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EXS 345: Kinesiology and Movement Science
3.00 Credits
Chatham University
This course serves as an introduction to kinesiology and movement science of the human body. The student will learn the functional anatomy and biomechanics of the major joints of the human body and the application of kinesiology and biomechanical principles to describe and analyze normal and pathological human movement. Principles and practical application of motor learning, motor control and skill acquisition will also be introduced. Lab will include activities related to skill acquisition, performance and biomechanical analysis of functional motor patterns. Three hours of lecture per week. Prerequisite: BIO 201. Corequisite or Prerequisite: EXS 345L.
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EXS 345 - Kinesiology and Movement Science
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