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HHPA 217: Skin and Scuba Diving
1.00 Credits
Union College - Nebraska
Prerequisite: HHPA 215 or equivalent Provides knowledge and skills necessary for underwater diving. A fee in addition to tuition is necessary for equipment rental. Other expenses may be incurred in connection with test dives. Students must provide their own fins, mask and snorkel. The additional class fee can be reduced if the student has more personal scuba gear. Fall/spring semesters.
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HHPA 218: Boardsailing
1.00 Credits
Union College - Nebraska
Theory and practice of sailing applied to the windsurfer. Solo sailing, safety, equipment and racing techniques to allow each student to master beginner skills are covered in class. A fee in addition to tuition is necessary for equipment rental. Summer.
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HHPA 235: Weight Training and Physical Conditioning
1.00 Credits
Union College - Nebraska
Designed to give instruction for knowledge and experience in weight training relative to total fitness. Fall/spring semesters.
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HHPA 245: Cycling
1.00 Credits
Union College - Nebraska
Introduction to the various types of cycling techniques. Emphasis is on muscular and cardiorespiratory endurance. Basic mechanical repairs of bicycles is also be included. Students provide their own equipment. Fall semester.
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HHPA 250: Running for Fitness
1.00 Credits
Union College - Nebraska
Designed to increase cardiovascular fitness and a practical knowledge of the healthy benefits of running as a lifestyle. Fall/spring semesters.
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HHPA 255: Aerobic Fitness
1.00 Credits
Union College - Nebraska
Prerequisite: HHPA 155 Designed to improve fitness and to make exercise enjoyable. Students exercise and set personal goals for improving health and fitness. Spring semester.
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HHPA 270: Racquetball
1.00 Credits
Union College - Nebraska
Instruction and practice in the fundamental skills involved in racquetball. Additional fee beyond tuition is required. Students provide their own equipment. Fall/spring semesters.
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HHPA 316: Lifeguard Training
1.00 Credits
Union College - Nebraska
Prerequisites: HHPA 215 or equivalent and HHPT 215 or equivalent Focuses on the development and refinement of skill for individuals who have good swimming techniques, first aid and CPR background. Leads to the Red Cross Emergency Water Safety and Lifeguarding Certificates upon successful completion of the requirements. Spring semester.
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HHPA 317: Water Safety Instruction
1.00 Credits
Union College - Nebraska
Prerequisite: HHPA 215 or equivalent Designed to assist students in refining and developing skills necessary to teach aquatic courses. Leads to the Red Cross Water Safety Instructor Certificate upon successful completion of class requirements. Spring semester.
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HHPT 135: Leisure and Recreational Activities
2.00 Credits
Union College - Nebraska
Prerequisite: Permission of the instructor Provides instruction as well as opportunity to participate in selected leisure and recreational activities, and instruction in the methods and techniques of teaching these activities. Fall semester, alternate years.
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