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PED 124: Senior Life-Saving
1.00 Credits
CUNY Hostos Community College
(Formerly PED 0124) 1 credit, 2 hours The student will observe advanced rules of water safety and perform advanced swimming strokes and life-saving techniques as required by the American Red Cross Senior Life Saving. This course will meet for two hours per week for one semester.
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PED 130: Bowling
1.00 Credits
CUNY Hostos Community College
(Formerly PED 0130) 1 credit, 2 hours The student will learn the basic rules, methods of scoring, and etiquette of bowling and demonstrate the fundamental bowling skills. Learning methods include discussions, videotapes, demonstrations, and lab sessions. This course will meet for two hours per week for one semester.
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PED 131: Beginning Fencing
1.00 Credits
CUNY Hostos Community College
(Formerly PED 0131) 1 credit, 2 hours The student will perform competitively with the foil, executing various attacks and parries. The course will meet for two hours per week for one semester.
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PED 134: Introduction to Jogging & Running
1.00 Credits
CUNY Hostos Community College
(Formerly PED 0134)) 1 credit, 2 hours The student will learn the basic concepts (the how's and why's) of jogging and running.The student will participate in a vigorous jogging exercise session during each class. The student, in conjunction with the instructor, will design his or her own jogging exercise plan and will implement that plan during class.
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PED 136: Beginning Tennis
1.00 Credits
CUNY Hostos Community College
(Formerly PED 0136) 1 credit, 2 hours The student will perform basic tennis ground strokes, analyze court strategy, define court rules and observe the etiquette of both single and doubles tennis matches.
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PED 137: Intermediate Tennis
1.00 Credits
CUNY Hostos Community College
(Formerly PED 0137) 1 credit, 2 hours The student will improve and strengthen basic ground strokes, develop advanced strokes, and implement court strategy in both single and double tennis matches.
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PED 137 - Intermediate Tennis
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PED 138: Weight Training & Body Development
1.00 Credits
CUNY Hostos Community College
(Formerly PED 0138) 1 credit, 2 hours The student will learn the basic terms and concepts and perform the proper basic skills associated with weight training and body building; analyze modern concepts of weight training, muscular development, and physical fitness; and participate in an individual weight-training program. The student will learn the basic terms and concepts and perform basic skills associated with weight training and body building. This course will meet for two hours per week for one semester.
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PED 139: Beginning Yoga
1.00 Credits
CUNY Hostos Community College
(Formerly PED 0139) 1 credit, 2 hours The student will perform the fundamental exercises and breathing techniques of Yoga as a basis for physical and mental self-improvement. Learning methods include lecture-discussions, demonstrations, and lab sessions. This course will meet for two hours per week for one semester.
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PED 139 - Beginning Yoga
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PED 144: Independent Study
2.00 Credits
CUNY Hostos Community College
(Formerly PED 0144) 1-2 credits, 2 hours Pre-requisite: Permission of the coordinator The student will be given an opportunity, in consultation with the coordinator of the Unit, to formulate an active, individualized, independent program of learning within physical education.
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PED 145: Black & Puerto Rican Dance
1.00 Credits
CUNY Hostos Community College
(Formerly PED 0145) 1 credit, 2 hours The student will perform the basic movements of Black and Puerto Rican dance. The student will have the opportunity to explore creative movement. This course will meet for two hours per week for one semester. Offered in English and Spanish.
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