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Course Criteria
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1.00 Credits
Cardio- Kickboxing
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3.00 Credits
Prerequisite: MAT 098, ENG 093, and ENG 094. Emphasizing the important relationship between nutrition, health promotion, and fitness. Investigate sound, practical nutritional and fitness recommendations that will reduce stress, boost the immune system, increase energy, decrease body fat, build muscle, protect good health, enhance performance and invest in lifelong well-being. Topics of discussion include nutritional requirements and guidelines, nutritional needs at various ages and fitness levels, nutritional and exercised-base weight management, and nutritional research and application.
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3.00 Credits
Examines basic principles and philosophies of interscholastic athletics as part of physical education. State, local, and national policies and regulations of athletics will be discussed. Other topics will include legal issues, the function and organization of leagues and athletic associations in New York State, personal standards for the coach as an educational leader, public relations, safety procedures, principles of school budgets, record keeping, purchasing, and facility usage.
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3.00 Credits
Care and prevention of Athletic Injuries is a required course to coach in a public school in New York State. The course will consist of selected principles of anatomy and physiology, biology, kinesiology, psychology and sociology related to the growth and development of athletes. Major areas of inquiry will be evaluation and care of injuries, sports nutrition, physical fitness, and sport specific conditioning of athletes. Emphasis will be placed upon developing the attitudes, practices, and practical skills, to prevent, evaluate, and care for athletic injuries.
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2.00 Credits
Theory and Techniques of Coaching Soccer explores the theories, practices and strategies involved in coaching the game of soccer. Emphasis is given to the objectives, rules, regulations, and policies of competitive athletics, as well as to individual skills, team tactics, and organization and management skills necessary to administer a high school or intercollegiate soccer program.
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2.00 Credits
Theory and Techniques of Coaching Basketball explores the theories, practices, and strategies involved in coaching the game of basketball. Emphasis will be placed upon objectives, rules, regulations, and policies of competitive athletics, as well as individual skill development, team strategy, organization and management practices pertaining to high school and intercollegiate basketball programs.
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1.00 Credits
Women's Socer
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1.00 Credits
Men's Basketbal
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