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PHED 2133: Intermediate Sr. Balance and Coordination
1.00 Credits
El Centro College
Intermediate course designed to improve balance and coordination in the improvement of daily ambulatory movements. (3 Lab.) Coordinating Board Academic Approval Number 3601085123
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PHED 2133 - Intermediate Sr. Balance and Coordination
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PHED 2134: Intermediate Sr. Rehabilitation of Injury
1.00 Credits
El Centro College
This class involves intermediate rehabilitation and correctional procedures for injury problems including strength, flexibility, and exercises designed for the specific return to activity. (3 Lab.) Coordinating Board Academic Approval Number 3601085123
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PHED 2134 - Intermediate Sr. Rehabilitation of Injury
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PHED 2135: Intermediate Sr. Cross Training Concepts
1.00 Credits
El Centro College
Intermediate cross-training ideas, techniques, and applications to a total exercise program are discovered. (3 Lab.) Coordinating Board Academic Approval Number 3601085123
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PHED 2135 - Intermediate Sr. Cross Training Concepts
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PHED 2136: Intermediate Sr. Coordination Skills and Recognition
1.00 Credits
El Centro College
Intermediate activities which involve hand-eye coordination are utilized to develop improve skills for driving, peripheral recognition, and play. (3 Lab.) Coordinating Board Academic Approval Number 3601085123
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PHED 2136 - Intermediate Sr. Coordination Skills and Recognition
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PHED 2137: Intermediate Sr. Movement Activities and Skills
1.00 Credits
El Centro College
Intermediate activities which involve hand-eye coordination are utilized to develop improve skills for driving, peripheral recognition, and play. (3 Lab.) Coordinating Board Academic Approval Number 3601085123
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PHED 2137 - Intermediate Sr. Movement Activities and Skills
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PHED 2138: Intermediate Sr. Cardiovascular Fitness
1.00 Credits
El Centro College
This class addresses intermediate cardiovascular exercise, its varied activities, and applications to improving cardiovascular health. (3 Lab.) Coordinating Board Academic Approval Number 3601085123
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PHED 2138 - Intermediate Sr. Cardiovascular Fitness
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PHED 2139: Sr. Flexibility Assessment Inter
1.00 Credits
El Centro College
This class emphasizes the intermediate topic of personal flexibility and addresses the improvement of daily life. (3 Lab.) Coordinating Board Academic Approval Number 3601085123
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PHED 2139 - Sr. Flexibility Assessment Inter
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PHED 2140: Racquet Sports
1.00 Credits
El Centro College
Introduction to the rules, scoring and fundamental techniques in the following sports: tennis, badminton and racquetball. Participation will help develop muscular and cardiovascular fitness and hand-eye coordination. (3 Lab.) Coordinating Board Academic Approval Number 3601085123
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PHED 2140 - Racquet Sports
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PHED 2141: Water Sports
1.00 Credits
El Centro College
Course offers opportunity to engage in multiple water sports and activities. Sports may include water volleyball, basketball, frisbee, polo and others. (3 Lab.) Coordinating Board Academic Approval Number 3601085123
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PHED 2141 - Water Sports
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PHED 2142: Disc Sports
1.00 Credits
El Centro College
Course content emphasizes the skills of disc sports at the beginner level, as well as rules, strategies, safety, patterns of play and competition activities. (3 Lab.) Coordinating Board Academic Approval Number 3601085123
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PHED 2142 - Disc Sports
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