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PEM 2116: Conditioning and Weight Control
2.00 Credits
Florida Agricultural and Mechanical University
Course deals with theory and activity related to conditioning and weight control.
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PEM 2116 - Conditioning and Weight Control
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PEM 2141: Advanced Physical Fitness
2.00 Credits
Florida Agricultural and Mechanical University
Primarily laboratory (participatory) with minimal lecturing and outside assignments.
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PEM 2141 - Advanced Physical Fitness
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PEM 2171: Aerobics/Cardiovascular Fitness
2.00 Credits
Florida Agricultural and Mechanical University
An intermediate course in aerobic conditioning designed to place demand on the cardiovascular and respiratory systems. Emphasis on duration of exercise to achieve a target heart rate.
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PEM 2442: Karate[Tae Kwon Do
2.00 Credits
Florida Agricultural and Mechanical University
Emphasis is on advanced skills, knowledge and attitudes of karate.
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PEM 2442 - Karate[Tae Kwon Do
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PEN 1121: Beginning Swimming
1.00 Credits
Florida Agricultural and Mechanical University
Introductory course to basic skills utilized in swimming. Equipment, safety, skills and techniques are emphasized.
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PEN 1121 - Beginning Swimming
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PEN 1122: Intermediate Swimming
2.00 Credits
Florida Agricultural and Mechanical University
An intermediate course in swimming. Emphasis is placed on advanced beginner's skills.
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PEN 1171: Aqua-Cise
2.00 Credits
Florida Agricultural and Mechanical University
A method of aerobic exercise utilizing water as the medium. Emphasis on cardiovascular exercises in the water.
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PEN 2101: Principles and Analysis of Aquatics
2.00 Credits
Florida Agricultural and Mechanical University
Techniques and fundamentals of teaching swimming.
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PEN 2101 - Principles and Analysis of Aquatics
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PEN 2113: Life Guarding
2.00 Credits
Florida Agricultural and Mechanical University
Prereq: Swimming ability following American Red Cross procedures. Introductory course focusing on skills and knowledge of life guarding.
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PEN 2136: Scuba Diving
2.00 Credits
Florida Agricultural and Mechanical University
Prereq: Swimming ability. Introductory course focusing on skills and knowledge of scuba diving.
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