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Course Criteria
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1.00 Credits
Instruction and practice in the essential stroke skills, rules, etiquette and competition in singles and doubles. May be taken for grades or on a pass-no pass basis. This course may be taken four times. Transfer Credit: CSU; UC.
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2.00 Credits
Designed to teach the fundamentals of board surfing and provide beginning, intermediate, and advanced surfers the opportunity to safely learn and improve the skills to ride waves. Examination and analysis of paddling, wave selection, water safety, equipment, tides, current, and surfing etiquette are emphasized. May be taken for grades or on a pass-no pass basis. This course may be taken four times. PREREQUISITE: Students must be able to swim 100 yards non-stop and tread water for five minutes. This prerequisite will be validated in class during the first week of the course. Bring swim suit. Transfer Credit: CSU; UC.
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1.00 Credits
Instruction and practice in the essential skills, rules, etiquette and competition necessary for beginning/intermediate basketball. This is a coed class designed for recreational players. May be taken for grades or on a pass-no pass basis. This course may be taken four times. Transfer Credit: CSU; UC.
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2.00 Credits
Designed for beginning, intermediate, and advanced soccer players. Students will improve skills through application of rules and theory increase flexibility and endurance, and participate in drills, scrimmages and games. This course will explore the relationship between fitness and health related topics to improve, be part of, and maintain a wellness lifestyle. May be taken for grades or on a pass-no pass basis. This course may be taken four times. Transfer Credit: CSU; UC.
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1.00 Credits
Development of skills necessary to participate in a game of volleyball at the beginning, intermediate and advanced levels. May be taken for grades or on a pass-no pass basis. This course may be taken four times. Transfer Credit: CSU; UC.
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1.00 Credits
Novice through intermediate levels of instruction in putting, chipping, pitching, sand shots and full swing fundamentals with emphasis placed on grip and stance. May be taken for grades or on a pass-no pass basis. This course may be taken four times. Transfer Credit: CSU; UC.
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1.00 Credits
Course is for students with physical disabilities who want to learn methods of increasing stability, decreasing fear, improving posture, recovering loss of balance & getting up from a fall. Students must participate in all challenges & balance assessments. Transfer Credit: CSU, UC.
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1.00 Credits
This is an advanced course of Physical Education A107. Allows a student to use the OCC Cardio Labs and attend other daytime activity classes with instructor permission. Students are required to attend a general fitness evaluation at beginning of the semester. Students are required to attend a one-hour orientation. Offered on a pass no-pass basis only. This course may be taken four times. Transfer Credit: CSU. PREREQUISITE: Kinesiology A107.
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1.00 Credits
Course is designed for students with physical disabilities requiring an individualized exercise program. Instruction and practice in individualized weight training and resistive exercises will be given for improvement in muscular strength, endurance, and flexibility. May be taken for grades or on a pass-no pass basis. This course may be taken four times. Transfer Credit: CSU; UC.
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1.00 Credits
This course is designed for students with physical disabilities who can benefit from instruction and practice in the methods, techniques, and rules of bowling. Adapted bowling equipment is available for student use. Class will meet at a local bowling alley. A fee is required to cover use of lanes, shoes, and equipment. May be taken for grades or on a pass-no pass basis. This course may be taken four times. Transfer Credit: CSU; UC.
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