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PED 1215: Group Strength Training
1.00 Credits
Sinclair Community College
Group Strength Training incorporates both strength and endurance exercises using various types of equipment. Choreographed routines that incorporate different types of lifting techniques are performed. Emphasis is placed on correct body placement and proper technique. This course includes both active participation and academics. Two lab hours per week.
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PED 1217: Fitness Walking & Conditioning
1.00 Credits
Sinclair Community College
Fitness Walking and Conditioning is designed to introduce the proper walking techniques used for fitness. Programming will incorporate interval training, strengthening and stretching exercises along with monitoring of intensity. Various types of equipment will be introduced to enhance the workout experience. This course includes both active participation and academics. Two lab hours per week.
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PED 1219: Tai Chi
1.00 Credits
Sinclair Community College
Tai Chi is an ancient art that promotes serenity through gentle movements that connect the mind and body. The exercises are performed in a series of postures or movements in a slow graceful manner. This course includes both active participation and academics. Two lab hours per week.
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PED 1221: Core Conditioning
1.00 Credits
Sinclair Community College
Core Conditioning provides fitness techniques with an emphasis on the deepest muscles of the trunk, improving posture and coordination through stabilization and strength with a cardiorespiratory endurance component. This course includes both active participation and academics. Two lab hours per week.
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PED 1223: Indoor Group Cycling
1.00 Credits
Sinclair Community College
Indoor Group Cycling provides a group cardiorespiratory endurance workout. Proper seat setup, cycling techniques and body positioning will be emphasized. This course includes both active participation and academics. Two lab hours per week.
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PED 2297: Special Topics
0.50 - 9.00 Credits
Sinclair Community College
Varied content offering of special interest to the discipline but not covered within existing courses; may be scheduled in a classroom/ seminar setting or in nontraditional format.
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PHI 2204: Great Books: Philosophy
3.00 Credits
Sinclair Community College
Introduction to selected great books in the history of Western Philosophy. Three eras will be introduced (ancient/medieval, modern and contemporary) and studied within their respective historical contexts.
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PHI 2205: Introduction to Philosophy
3.00 Credits
Sinclair Community College
Basic nature of philosophy, its relationship to physical and social sciences and theology and its value to the individual.
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PHI 2206: Introduction to Ethics
3.00 Credits
Sinclair Community College
Historical inquiry into the major concepts and attitudes of moral and ethical theory in Western society, emphasizing the role of human responsibility and the conditions for making ethical judgments.
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PHI 2207: Logic
3.00 Credits
Sinclair Community College
Principle elements in deductive and inductive logic. Analysis of three acts of the intellect and the laws of reasoning. Application of principles to specific cases.
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