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PED 153: Swimming- Beginning
1.00 Credits
Harper College
Provides students with an entry level swimming class with emphasis on learning the basic skills of swimming and aquatic safety. May be repeated up to a maximum of two credit hours.
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PED 153 - Swimming- Beginning
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PED 154: Swimming- Intermediate and Advanced
1.00 Credits
Harper College
Provides instruction in intermediate and advanced swimming skills with emphasis on learning all the swimming strokes, springboard diving skills, competitive swimming techniques, safety techniques and aquatic fitness. May be repeated up to a maximum of two credit hours. Prerequisite: Ability to swim 50 yards.
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PED 154 - Swimming- Intermediate and Advanced
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PED 158: Tennis
50.00 Credits
Harper College
Provides instruction of the basic skills, rules and scoring. Students will have the opportunity to practice their skills in both singles and doubles games situations. May be repeated up to a maximum of one credit hour.
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PED 158 - Tennis
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PED 159: Competitive Tennis
50.00 Credits
Harper College
Provides rules, scoring, theory and practice of the skills of competitive tennis. Emphasizes game strategy in singles and doubles play. May be repeated up to a maximum of one credit hour.
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PED 159 - Competitive Tennis
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PED 160: Modern Dance I
1.00 Credits
Harper College
Opportunity to explore movement potential, increase technical proficiency and broaden rhythm background; skills in technique and composition stressed. May be repeated up to a maximum of two credit hours.
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PED 160 - Modern Dance I
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PED 162: Introduction to Ballet
1.00 Credits
Harper College
Provides instruction for students with little or no previous training in ballet. May be repeated up to a maximum of two credit hours.
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PED 162 - Introduction to Ballet
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PED 163: Basic Aerobics
50.00 Credits
Harper College
Provides a wide variety of aerobic fitness programs structured to tone and trim the body. Vigorous exercise routines may be choreographed to music. Emphasis is on developing cardiovascular endurance, flexibility, muscular strength and endurance and movement efficiency. The fitness guidelines followed in this course are designed for the apparently healthy individual and are not designed for individuals with known heart, pulmonary or metabolic disease. May be repeated up to a maximum of one credit hour.
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PED 163 - Basic Aerobics
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PED 166: Advanced Aerobics
50.00 Credits
Harper College
Provides a wide variety of advanced fitness programs structured to challenge the experienced student. Vigorous exercise routines may be choreographed to music. Emphasis is on developing a higher level of cardiovascular pulmonary endurance, flexibility, muscular strength and endurance and movement efficiency. The fitness guidelines followed in this course are designed for apparently healthy individuals and are not designed for individuals with known heart, pulmonary or metabolic disease.
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PED 166 - Advanced Aerobics
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PED 167: Jazz Dance I
1.00 Credits
Harper College
Provides students with the elements of ballet, modern dance and Afro-Haitian to combine them into a dance form that is idiomatic, syncopated and fast paced. May be repeated up to a maximum of two credit hours.
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PED 167 - Jazz Dance I
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PED 168: Racquetball
50.00 Credits
Harper College
Offers the theory and practice of the game of racquetball. Students will learn rules, terminology, etiquette and game strategies. Emphasis will be on developing basic and advanced racquetball skills. May be repeated up to a maximum of one credit hour.
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PED 168 - Racquetball
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