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AHS 101: Wellness
2.00 Credits
Wheaton College - Massachusetts
Required introductory course. Students will be guided in a critical reflection of their health and wellness within the context of a Christian worldview. Special emphasis will be given to the development and maintenance of lifestyle habits that optimize well being. A required extension of this course is one skilled activity from AHS 105-174 to introduce students to a new lifetime activity to assist them in the pursuit of wellness. Also offered at HoneyRock in the summer. (2 credits)
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AHS 101 - Wellness
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AHS 105: Golf
3.00 Credits
Wheaton College - Massachusetts
Beginning and/or intermediate skills and knowledge of golf. ($175, nonrefundable after first outdoor driving range session.)
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AHS 105 - Golf
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AHS 106: Bowling
3.00 Credits
Wheaton College - Massachusetts
Basic understanding and biomechanical skills analysis and knowledge of bowling. ($55)
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AHS 106 - Bowling
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AHS 108: Rock Climbing
3.00 Credits
Wheaton College - Massachusetts
Basic skills in single-pitch top roping, sport climbing, and rappelling with an emphasis on proper technique and safety. Designed for beginner to intermediate climber. ($10)
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AHS 108 - Rock Climbing
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AHS 111: Beginning Swimming
3.00 Credits
Wheaton College - Massachusetts
Beginning skills and knowledge in swimming and basic water safety.
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AHS 111 - Beginning Swimming
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AHS 112: Intermediate Swimming
3.00 Credits
Wheaton College - Massachusetts
Students will learn the six American Red Cross swimming strokes, competitive swimming techniques, and training strategies.
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AHS 112 - Intermediate Swimming
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AHS 113: Lifeguarding
3.00 Credits
Wheaton College - Massachusetts
Prerequisite: Swimming test. Leads to Red Cross certification in life-guarding with a waterfront lifeguard certificate. First aid, AED use, oxygen use, and CPR for the professional rescuer are also included in this course. ($20 course fee.) Only one hour can be applied toward the general education requirement. The other hour can be applied to the 124-hour graduation requirement as an elective. (2 credits)
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AHS 113 - Lifeguarding
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AHS 115: Canoeing-Kayaking
1.00 Credits
Wheaton College - Massachusetts
The fundamentals of canoeing or kayaking are introduced with an emphasis on safety, refining skills, and using these skills as a means for pursuing physical fitness and wellness throughout a lifetime. Offered at HoneyRock over fall break and during the summer semester. (1 credit)
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AHS 115 - Canoeing-Kayaking
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AHS 122x: International Folk Dance
1.00 Credits
Wheaton College - Massachusetts
See DANC 122 (meets the one-hour general education activity requirement).
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AHS 122x - International Folk Dance
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AHS 123x: Modern Dance
1.00 Credits
Wheaton College - Massachusetts
See DANC 123 (meets the one-hour general education activity requirement).
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AHS 123x - Modern Dance
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