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HPE 124: Walking and Conditioning
1.00 Credits
Clovis Community College
Designed to introduce the student to walking as a form of cardiovascular fitness. Students will learn the proper form for fitness walking as well as proper intensity monitoring techniques.
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HPE 124: Walking and Conditioning
1.00 Credits
Clovis Community College
(1 Credit) Designed to introduce the student to walking as a form of cardiovascular fi tness. Students will learn the proper form for fi tness walking as well as proper intensity monitoring techniques.
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HPE 125: Body Sculpting
1.00 Credits
Clovis Community College
(1 Credit) Designed to introduce the student to a variety of fi tness methods such as fl exibility training and specifi c muscle sculpting, thus achieving a desirable body shape without the impact of aerobic conditioning.
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HPE 125: Body Sculpting
1.00 Credits
Clovis Community College
Designed to introduce the student to a variety of fitness methods such as flexibility training and specific muscle sculpting, thus achieving a desirable body shape without the impact of aerobic conditioning.
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HPE 126: Aerobic Body Sculpting
1.00 Credits
Clovis Community College
Designed to introduce the student to musically rhythmic low impact aerobics as well as muscle sculpting.
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HPE 126: Aerobic Body Sculpting
1.00 Credits
Clovis Community College
(1 Credit) Designed to introduce the student to musically rhythmic low impact aerobics as well as muscle sculpting.
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HPE 127: Hi/Lo Aerobics
1.00 Credits
Clovis Community College
(1 Credit) Introduces the student to musically rhythmic types of hi/lo aerobics, thereby improving cardiovascular endurance.
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HPE 127: Hi/Lo Aerobics
1.00 Credits
Clovis Community College
Introduces the student to musically rhythmic types of hi/lo aerobics, thereby improving cardiovascular endurance.
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HPE 128: Individualized Health and Conditioning
1.00 Credits
Clovis Community College
Designed to give students an opportunity to maintain physical fitness at their own pace on an individual basis. (Can only be taken for audit and can be repeated.)
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HPE 129: Belly Dance
1.00 Credits
Clovis Community College
The course is designed to teach basic skills, technique, and practical application of Belly Dance. The course will also provide exercise and toning, expose students to diversity in art and culture through the study of traditional forms of ethnic dance, provide students with skills to choreograph and perform Danse Orientale and will expose students to costume and jewelry design.
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