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PE 128: Cheerleading II
1.00 Credits
Highland Community College - Kansas
(1 Hour) Prerequisite: PE 127 Cheerleading I Continues Cheerleading I.
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PE 128 - Cheerleading II
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PE 129: Basketball I
1.00 Credits
Highland Community College - Kansas
(1 Hour) Provides opportunities to learn the skills fundamental to playing basketball through both demonstration and discus- sion of the strategies which are necessary for team play. Emphasis will be placed on individual participation.
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PE 129 - Basketball I
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PE 130: Bowling
1.00 Credits
Highland Community College - Kansas
(1 Hour) Introduces the fundamentals of bowling along with the his- tory of the sport and the selection, care, and proper use of equipment.
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PE 130 - Bowling
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PE 131: Soccer I
1.00 Credits
Highland Community College - Kansas
(1 Hour) Introduces the basic and some advanced skills, as well as the history of the game and rules.
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PE 131 - Soccer I
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PE 132: Snow Skiing
1.00 Credits
Highland Community College - Kansas
(1 Hour) Includes the study of skiing safety, how to use equipment properly, what equipment is needed, how to use ski rope lifts and chair lifts, how to ski under control, skiing etiquette, and all the basic fundamentals that a beginning skier should know. The individual will have the opportunity to apply these basic skills on field trips to the ski slopes.
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PE 133: Aerobics
1.00 Credits
Highland Community College - Kansas
(1 Hour) Develops motor skills, jogging, and dance steps to improve muscle tone and cardiovascular fitness.
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PE 133 - Aerobics
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PE 134: Golf
1.00 Credits
Highland Community College - Kansas
(1 Hour) Provides individualized instruction in the rules, fundamentals, and history of the sport. Proper use of clubs and courtesies of the game also will be covered.
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PE 135: Running Awareness
1.00 Credits
Highland Community College - Kansas
(1 Hour) Covers the proper mechanics of running and training, exercise benefits, fitness program, warm-ups, and cool-downs. Cardio- vascular fitness can be improved in this course.
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PE 135 - Running Awareness
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PE 136: Baseball Conditioning I
1.00 Credits
Highland Community College - Kansas
(1 Hour) Improves the studentÃs physical strength and endurance through a strength program and conditioning drills. Enroll- ment is limited to those enrolled Baseball.
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PE 136 - Baseball Conditioning I
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PE 137: Basketball Conditioning I-Men
1.00 Credits
Highland Community College - Kansas
(1 Hour) Provides weight training and conditioning for the men's bas- ketball program. Enrollment is limited to those enrolled in a basketball activity course.
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PE 137 - Basketball Conditioning I-Men
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