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Course Criteria
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3.00 Credits
A study of the basis of the human body; its structure, systems, and functions. Aspects of this course include nutrition for healthy lifestyles, risks of inactivity, disease prevention and recognition, benefits of activity (physical, social, and psychological), and social forces as they relate to health. The course will introduce students to developmental activities, basic movement patterns, and motor skill development. Physically active lifestyles will be addressed as to their value in regard to individual differences, self-esteem, socialization, spirituality, and enjoyment. This course is designed primarily for Elementary Education majors.
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1.00 Credits
This course is designed to acquaint students with techniques, methods, rules, and strategies of coaching baseball/softball.
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1.00 Credits
An introductory course to the different parameters involved in coaching the game of basketball. A strong foundation for coaching basketball will be presented. The course will encourage the development of a coaching philosophy, game strategies, and sound practice sessions.
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3.00 Credits
This course will introduce students to the principles of strength and conditioning, including muscular strength and endurance, periodization, performance evaluation and program design, and prepare them to sit for the national Certified Strength and Conditioning Specialist (CSCS) exam.
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3.00 Credits
A course designed to prepare students for the National Strength and Conditioning Association Personal Trainer certification. There will be focus on exercise sciences, consultation and evaulation, exercise technique, program design, special populations, and legal issues.
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2.00 Credits
An in-depth course offered for the understanding of several aspects of coaching track and field. Conditioning and skill development for specific events will be introduced. Other considerations will be given toward equipment, budgeting, and the individual nature of the sport. Varying roles of the track and field coach will be explained.
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1.00 Credits
Proper techniques will be described for various volleyball skills. Drills for practice consideration will be introduced. Diagramming of various defensive and offensive alignments will be explained. The elements of equipment, scorekeeping, and volleyball statistics will be covered.
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1.00 Credits
The investigation and application of theory, techniques, skills, strategies, and administration of the sport of soccer.
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2.00 Credits
A course designed to help future professionals in their understanding of human motor development from conception to adulthood. Models and factors affecting motor development will be studied. The course will have applications to kinesiology, motor learning, adapted physical education, and both elementary and secondary education.
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4.00 Credits
The investigation and analysis of human movement, that will emphasize the anatomical concepts and physical laws related to joint and muscle action. Relationships between structure and function in accordance with general mechanical laws are also examined. Prerequisites: BIO-111, BIO-111L, BIO-112 and BIO-112L.
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