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HPWA 107: Beginning Racquetball
1.00 Credits
Trinity International University-Illinois
Instruction and practice designed for the beginning player in the rules, etiquette, strategies, and basic skills of racquetball. The course utilizes a variety of drills and variations of the game to develop individual and doubles skills. Offered on demand. One hour.
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HPWA 107 - Beginning Racquetball
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HPWA 108: Racquet Sports
1.00 Credits
Trinity International University-Illinois
A course offering an introduction to a variety of racquet sports. Rules, etiquette, strategies, and basic skills of badminton, pickleball, and tennis will be emphasized. Offered on demand. One hour.
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HPWA 108 - Racquet Sports
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HPWA 109: Lifeguard Training
3.00 Credits
Trinity International University-Illinois
American Red Cross certification course covering elementary assist and rescue skills, swimming rescues, defenses, skin diving, spinal injury management, equipment rescues, selection and training of lifeguards, preventive life guarding, emergency procedures and action plans, records, and health and sanitation. The course is provided by a local park or school district with which Trinity has an agreement. The student pays a fee directly to the district. Transportation is not provided. Prerequisites: current Community First Aid and CPR certification (or acceptable equivalent). Offered on demand. One hour.
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HPWA 109 - Lifeguard Training
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HPWA 110: Self-Defense
1.00 Credits
Trinity International University-Illinois
Development of the awareness and basic skills necessary for protection and self-defense. Focus on observational and non-confrontational skills used to prevent or postpone physical aggression. Development of competency in the use of physical defense measures needed when prevention fails. Offered on demand. One hour. ( See catalog policy under "Advanced Standing" regarding credit equivalency for military basic training.)
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HPWA 110 - Self-Defense
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HPWA 112: Hiking
1.00 Credits
Trinity International University-Illinois
Course designed for the recreational walker, emphasizing cardiovascular fitness, etiquette, map reading and orienteering, trip planning, and environmental issues. Offered on demand. One hour.
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HPWA 112 - Hiking
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HPWA 113: Beginning Basketball
1.00 Credits
Trinity International University-Illinois
Instruction and practice designed for the beginning player in the rules, etiquette, offensive and defensive strategies, and the basic skills of basketball. The course will utilize a variety of drills and variations of the game to develop individual and team skills. Not open to intercollegiate basketball players. Offered on demand. One hour.
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HPWA 113 - Beginning Basketball
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HPWA 114: Power Volleyball
1.00 Credits
Trinity International University-Illinois
Individual and team skills and techniques involved in volleyball as a recreational sport. Rules, etiquette, strategy, and formations, as well as leadership skills for conducting recreational and intramural contests. Not open to intercollegiate volleyball players. Offered on demand. One hour.
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HPWA 114 - Power Volleyball
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HPWA 115: Field Sports
1.00 Credits
Trinity International University-Illinois
A course offering an introduction to a variety of field sports. Rules, etiquette, strategies, and basic skills of flag football, soccer, and speedball will be emphasized. Offered on demand. One hour.
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HPWA 115 - Field Sports
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HPWA 116: Beginning Softball
1.00 Credits
Trinity International University-Illinois
Instruction and practice designed for the beginning player in the rules, etiquette, strategies, and basic skills of softball, as well as leadership skills for conducting recreational and intramural contests. The course utilizes a variety of drills and variations of the game to develop individual and team skills. Not open to intercollegiate softball or baseball players. Offered on demand. One hour.
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HPWA 116 - Beginning Softball
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HPWA 117: Beginning Soccer
1.00 Credits
Trinity International University-Illinois
Instruction and practice designed for the beginning player in the rules, etiquette, strategies, basic skills, and teaching progressions for soccer. Both indoor soccer/futsal and the outdoor game will be discussed and taught. Not open to intercollegiate soccer players. Offered on demand. One hour.
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HPWA 117 - Beginning Soccer
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