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PED 103LD: Latin Dancing
0.50 Credits
Glendale Community College - Arizona
Spicy, energetic style of dance. Cha Cha, Merengue, Salsa, Rumba, and Bolero. Partners rotate. Prerequisites: None. Note: PED103LD may be repeated for credit.
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PED 103SA: Salsa
0.50 Credits
Glendale Community College - Arizona
Basic moves for the popular, hot Latin dance Salsa. Partners rotate. Prerequisites: None. Note: PED103SA may be repeated for credit.
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PED 103ZU: Zumba Fitness
0.50 Credits
Glendale Community College - Arizona
Zumba Fitness fuses Latin rhythms and easy to follow choreographed moves. Applies interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt while burning fat. Prerequisites: None. Note: PED103ZU may be repeated for credit.
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PED 115: Lifetime Fitness
2.00 Credits
Glendale Community College - Arizona
Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. Prerequisites: None. Note: PED115 may be repeated for credit.
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PED 117: Weight Training For Wellness
2.00 Credits
Glendale Community College - Arizona
Weight training activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, selected endurance/strength exercises, and cool down/stretch. Prerequisites: None. Note: PED117 may be repeated for a maximum of eight (8) credits.
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PED 126: Yoga Sampler
1.50 Credits
Glendale Community College - Arizona
Yoga practice in multiple styles incorporating strength, breathing and for all skill levels. Prerequisites: None. Note: PED126 may be repeated for credit.
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PED 201BB: Basketball - Advanced
1.00 Credits
Glendale Community College - Arizona
To improve upon intermediate skills and game strategy of basketball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201BB may be repeated for credit.
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PED 201GO: Golf - Advanced
1.00 Credits
Glendale Community College - Arizona
Experienced golfers gain helpful hints and practice to improve their game. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201GO may be repeated for credit.
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PED 201SB: Softball - Advanced
1.00 Credits
Glendale Community College - Arizona
Improve upon intermediate skills and game strategy of softball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201SB may be repeated for credit.
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PED 201ST: Strength Training - Advanced
1.00 Credits
Glendale Community College - Arizona
Advanced techniques of strength training, concentrating on incorporating a vigorous exercise regimen for increasing muscle strength and endurance. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201ST may be repeated for credit.
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