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FITNESS 500-00041: Personal Training - Six Sessions
0.00 Credits
Glendale Community College - Arizona
A package of six Personal Traning sessions with a GCC Fitness Center certified personal trainer.
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FITNESS 500-00041 - Personal Training - Six Sessions
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FITNESS 500-00049: FITNESS CENTER: HIGH SCHOOL & SENIORS (YEARLY)
0.00 Credits
Glendale Community College - Arizona
For high school students(13-18 Years) and seniors 60+ wishing to enroll on an annual basis. Previously NC500 0256
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FITNESS 500-00049 - FITNESS CENTER: HIGH SCHOOL & SENIORS (YEARLY)
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FITNESS 500-00055: Semester Yoga Sampler
0.00 Credits
Glendale Community College - Arizona
Non Credit Yoga Sampler for entire semester.
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FITNESS 500-00055 - Semester Yoga Sampler
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FITNESS 500-00056: VO2 Testing I General Public
0.00 Credits
Glendale Community College - Arizona
VO2 Testing I for General Public. Open to general public do not have to be taking other classes. The cost for this test is $125.
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FITNESS 500-00057: VO2 Testing Students and Faculty
0.00 Credits
Glendale Community College - Arizona
VO2 Testing open to students and faculty of GCC not associated with Fitness & Wellness or GCC Nutrition Department.
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FON 100: Introductory Nutrition
3.00 Credits
Glendale Community College - Arizona
Introduction to the science of food and human nutrition. Current sustainable dietary recommendations and applications for maximizing well-being and minimizing risk of chronic disease throughout the life cycle. An overview of the nutrients, emphasizing the importance of energy and fluid balance, and optimal functioning of the digestive system. Understanding factors that influence food intake in different cultures. Methods for evaluating credibility of nutrition claims, a focus on modern food safety and technology practices, and a worldview of nutrition are included. Emphasis is on personal dietary behavior change for a holistic life of wellness. Prerequisites: None.
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FON 100 - Introductory Nutrition
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FON 105: Nutrition Principles for Fitness Professionals
3.00 Credits
Glendale Community College - Arizona
Basic principles of nutrition for the prospective fitness professional. Overview of health and wellness and its relationship to personal trainers. Emphasis on general principles of nutrition for health and fitness. Topics include: basic nutrition principles using the current food plans and dietary guidelines, label reading, estimating calorie and nutrient needs for health, fitness, sport, and weight management. Prerequisites: None.
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FON 105 - Nutrition Principles for Fitness Professionals
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FON 125: Introduction To Professions In Nutrition And Dietetics
1.00 Credits
Glendale Community College - Arizona
Introduction to professions in nutrition and dietetics, including history, current practice, and future trends. Emphasis on the integration of nutrition and dietetics within health care systems and public policy. Highlights professional ethics, standards of practice, education requirements and areas of practice. Prerequisites: None.
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FON 125 - Introduction To Professions In Nutrition And Dietetics
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FON 207: Introduction To Nutrition Services Management
3.00 Credits
Glendale Community College - Arizona
Principles, knowledge, and techniques required for effective nutrition services management. Includes nutrition service issues in relation to health care trends, leadership skills, management theories and styles, food service manager responsibilities, and laws which pertain to nutrition service operations. Prerequisites: MAT092 or equivalent, or satisfactory score on district placement exam.
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FON 207 - Introduction To Nutrition Services Management
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FON 210: Sports Nutrition and Supplements for Physical Activity
3.00 Credits
Glendale Community College - Arizona
Principles of nutrition applied to fitness, exercise, and sports. Dietary fundamentals as applied to body fuels, hydration, and other unique needs for exercise and sports. Includes dietary guidelines for weight or endurance training, glycogen loading, the pre-game meal, and glycogen recovery. Emphasis on maximizing fitness, performance, and safety. Discussion of supplements and their effects on metabolic enhancement. Discussion of anabolic, catabolic, and energy-producing agents. Addresses current supplements on the market. Prerequisites: FON100, or equivalent, or permission of Instructor.
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FON 210 - Sports Nutrition and Supplements for Physical Activity
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