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PED 202KC: Physical Activities:Golf-Intermediate
1.00 Credits
Estrella Mountain Community College
1 Credit. 2 Periods. Individual, dual, or team sports activities as listed in the schedule of classes. May be repeated for credit. Prerequisites: None.
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PED 202KC - Physical Activities:Golf-Intermediate
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PED 212CR: Instructional Competency Laboratory:Cardiorespiratory Exercises and Activities
2.00 Credits
Estrella Mountain Community College
2 Credit. 3 Period. Fundamental methods of instructing and leading fitness activities including cardiorespiratory exercises and activities. Core competencies identified by professional certification agencies. Prerequisites: None.
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PED 212CR - Instructional Competency Laboratory:Cardiorespiratory Exercises and Activities
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PED 212FL: Instructional Competency Laboratory:Flexibility and Mind-Body Exercises
2.00 Credits
Estrella Mountain Community College
2 Credit. 3 Period. Fundamental methods of instructing and leading fitness activities including flexibility activities. Core competencies identified by professional certification agencies. Prerequisites: None.
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PED 212FL - Instructional Competency Laboratory:Flexibility and Mind-Body Exercises
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PED 212SC: Instructional Competency Lab:Muscular Strength and Conditioning
2.00 Credits
Estrella Mountain Community College
2 Credit. 3 Period. Fundamental methods of instructing and leading fitness activities including strength and conditioning activities. Core competencies identified by professional certification agencies. Prerequisites: None.
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PED 212SC - Instructional Competency Lab:Muscular Strength and Conditioning
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PED 214: Fitness for Living
1.00 Credits
Estrella Mountain Community College
1 Credit. 1 Period. Lifetime health and skill-related components of fitness to achieve total wellness. Topics include health and skill- related components of fitness; guidelines for health and fitness assessment; exercise safety and precautions; and exercise adherence and program planning. Prerequisites: None.
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PED 214 - Fitness for Living
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PED 215: Fitness for Life
3.00 Credits
Estrella Mountain Community College
3 Credits. 3 Periods. Lifetime health and skill-related components of fitness to achieve total wellness. Topics include health and skill-related components of fitness, guidelines for health and fitness assessment, exercise safety and precautions, nutrition, weight control, cardiovascular risk reduction, psychology of fitness and wellness, consumerism, and overall self-management of personal health and lifestyle habits to achieve the highest potential for wellbeing. Prerequisites: None.
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PED 215 - Fitness for Life
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PED 275: Methods of Enhancing Physical Performance
3.00 Credits
Estrella Mountain Community College
3 Credit. 3 Period. Theoretical and practical applications of performance enhancement methodologies and practices. Basic sport mechanics and exercise physiology. Training clients for speed, power, agility, balance, and endurance activities to enhance athletic performance. Application of training principles to specific sports and design of training programs. Prerequisites: PED125 or PED130 or permission of instructor.
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PED 275 - Methods of Enhancing Physical Performance
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PED 285: Exercise Program Design and Instruction
3.00 Credits
Estrella Mountain Community College
3 Credits. 3 Periods. Business aspects of the fitness profession such as program administration, quality assurance, and effective communication skills for the professional personal trainer and/or strength and conditioning coach. Implementation of behavioral strategies, progression of program planning, and development of programs for populations with special physical/medical needs. Designing exercise programs in an internship setting. Prerequisites: PED145 or permission of instructor.
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PED 285 - Exercise Program Design and Instruction
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PHI 101: Introduction to Philosophy
3.00 Credits
Estrella Mountain Community College
3 Credits. 3 Periods. General consideration of human nature and the nature of the universe. Knowledge, perception, freedom and determinism, and the existence of God. Prerequisites: None.
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PHI 101 - Introduction to Philosophy
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PHI 103: Introduction to Logic
3.00 Credits
Estrella Mountain Community College
3 Credits. 3 Periods. Informal logic, logical fallacies, elementary symbolic logic, analysis of argument forms, and construction of proofs for validity. Prerequisites: ENG101 or ENG107 or equivalent.
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PHI 103 - Introduction to Logic
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