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PED 102LK: Physical Activities:Hiking
1.00 Credits
Estrella Mountain Community College
1 Credit. 2 Periods. Development of safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None.
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PED 102PS: Pilates-Intermediate
1.00 Credits
Estrella Mountain Community College
1 Credit. 2 Periods. Intermediate level Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. May be repeated for credit. Prerequisites: None. Prior experience recommended.
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PED 102PS - Pilates-Intermediate
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PED 102QR: Physical Activities:Physical Conditioning
1.00 Credits
Estrella Mountain Community College
1 Credit. 2 Periods. Individual, dual, or team sports activities as listed in the schedule of classes. May be repeated for credit. Prerequisites: None.
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PED 102QR - Physical Activities:Physical Conditioning
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PED 102SA: Salsa-Intermediate
1.00 Credits
Estrella Mountain Community College
1 Credit. 2 Periods. Learn the intermediate dance moves for Salsa. Not recommended for the beginning Salsa dancer. May be repeated for credit. Prerequisites: None. Prior experience recommended.
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PED 102SA - Salsa-Intermediate
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PED 102SL: Physical Activities:Scuba Diving
1.50 Credits
Estrella Mountain Community College
1.50 Credit. 2.50 Periods. Individual, dual, or team sports activities as listed in the schedule of classes. May be repeated for credit. Prerequisites: None.
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PED 102SL - Physical Activities:Scuba Diving
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PED 102SP: Physical Activities:Self Defense
1.00 Credits
Estrella Mountain Community College
1 Credit. 2 Periods. Individual, dual, or team sports activities as listed in the schedule of classes. May be repeated for credit. Prerequisites: None.
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PED 102SU: Scuba Diving:Advanced
1.00 Credits
Estrella Mountain Community College
1 Credit. 2 Periods. Individual, dual, or team sports activities as listed in the schedule of classes. May be repeated for credit. Prerequisites: PED102SL or equivalent (any certification card from a nationally recognized agency). A health form and/or physical may be required.
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PED 102SU - Scuba Diving:Advanced
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PED 102VR: Tai Chi
1.00 Credits
Estrella Mountain Community College
1 Credit. 2 Periods. Teaches the fundamentals of Tai Chi including the moves, rules, and traditional discipline of the sport. Prerequisites: None.
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PED 102WT: Weight Training-Intermediate
1.00 Credits
Estrella Mountain Community College
1 Credit. 2 Periods. Increase knowledge and training with a qualified instructor on the use of Olympic and Free Weights. May be repeated for credit. Prerequisites: None. Prior experience recommended. Effective Spring 2009.
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PED 102YJ: Physical Activities:Yoga
1.00 Credits
Estrella Mountain Community College
1 Credit. 2 Periods. Individual, dual, or team sports activities as listed in the schedule of classes. May be repeated for credit. Prerequisites: None.
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PED 102YJ - Physical Activities:Yoga
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