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FON 182: American Regional Cuisine
3.00 Credits
Estrella Mountain Community College
3 Credits. 5 Periods. American regional food preparation applied to restaurants. Review principles of sanitation and safety. Explores history and customs, serving styles, and preparation techniques of foods unique to selected American regions. Emphasis on practical cooking experiences in a restaurant setting. American regions to include, but not limited to: Southern, Cajun/Creole, New England, Mid-West, and Pacific Coast. Prerequisites: None.
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FON 182 - American Regional Cuisine
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FON 183: International Cuisine
3.00 Credits
Estrella Mountain Community College
3 Credits. 5 Periods. Gourmet international food preparation applied to restaurants. Review principles of sanitation and safety. Explores history and customs, serving styles, and preparation techniques of foods unique to selected international cultures. Emphasis on practical cooking experiences in a restaurant kitchen. Cultures to include, but not limited to: Italian, German, Oriental, Middle Eastern, and Spanish. Prerequisites: None.
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FON 183 - International Cuisine
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FON 190: Professional Cooking Practicum
7.00 Credits
Estrella Mountain Community College
7 Credits. 19 Periods. Preparation of hot and cold foods in a commercial food service operation; experience in volume food production preparing salads, soups, stocks, sauces, entrees, starches, and vegetables; designed to develop knowledge and skills necessary to cook in a variety of commercial kitchens. Prerequisites: FON104, FON180, or departmental approval.
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FON 190 - Professional Cooking Practicum
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FON 210: Sports Nutrition and Supplements for Physical Activity
3.00 Credits
Estrella Mountain Community College
3 Credits. 5 Periods. Description: Principles of nutrition applied to fitness, exercise, and sports. Dietary fundamentals as applied to body fuels, hydration, and other unique needs for exercise and sports. Includes dietary guidelines for weight or endurance training, glycogen loading, the pre-game meal, and glycogen recovery. Emphasis on maximizing fitness, performance, and safety. Discussion of supplements and their effects on metabolic enhancement. Discussion of anabolic, catabolic, and energy-producing agents. Addresses current supplements on the market. Prerequisites: FON100AA, or FON100, or equivalent, or permission of instructor.
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FON 210 - Sports Nutrition and Supplements for Physical Activity
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FON 218: Commercial Baking;Classical Desserts
3.00 Credits
Estrella Mountain Community College
3 Credits. 5 Periods. Advanced principles and techniques in commercial baking and dessert preparation. Focus on fine pastries with European flair and on desserts served in better hotels, restaurants, and resorts. Preparation of macaroons, tarts, puff pastries, specialty cakes, and desserts such as Bavarian creams, mousses, custards, souffles, crepe desserts, and flammeries. Preparation and use of sauces, techniques for using nuts and chocolate, and exploration of new recipes. Prerequisites: None.
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FON 218 - Commercial Baking;Classical Desserts
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FON 221: Commercial Wedding Cake Production
3.00 Credits
Estrella Mountain Community College
3 Credits. 5 Periods. Basic and advanced execution for special occasion, wedding, and groom's cakes to include initial design work, baking, icing, and advanced finishing techniques to include the use of fondant and gum paste. Enhancement of cakes to include basic sugar, pastillage, and chocolate decoration. Prerequisites: FON118 or permission of Program Director.
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FON 221 - Commercial Wedding Cake Production
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FON 224: Professional Pastry Techniques
3.00 Credits
Estrella Mountain Community College
3 Credits. 5 Periods. Advanced production techniques for plated desserts, frozen desserts, modern and classical gateaux, petits fours, and chocolates. Prerequisites: FON118 and FON218, or permission of Program Director.
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FON 224 - Professional Pastry Techniques
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FON 230: Nutrition for Special Populations
3.00 Credits
Estrella Mountain Community College
3 Credits. 3 Periods. Managing and understanding the nutrition needs of special populations. These populations include people who are diagnosed with heart disease, diabetes, women who are pregnant, children who are suffering from obesity, and senior adults. Prerequisites: FON100 or permission of instructor.
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FON 230 - Nutrition for Special Populations
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FON 241: Principles of Human Nutrition
3.00 Credits
Estrella Mountain Community College
3 Credits. 3 Periods. Scientific principles of human nutrition. Emphasis on health promotion and concepts for conveying accurate nutrition information in a professional setting. Addresses therapeutic nutrition principles for treatment of common health conditions. Includes exploration of food sources of nutrients, basic metabolism of nutrients in the human body, relationship between diet and other lifestyle factors, use of supplements, current recommendations for food selection throughout the life cycle, and use of nutrition tools for planning food intake or assessment of nutritional status. Prerequisites: None.
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FON 241 - Principles of Human Nutrition
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FON 247: Weight Management Theory
3.00 Credits
Estrella Mountain Community College
3 Credits. 3 Periods. Comprehensive study of genetic, physiological, psychological, metabolic, and environmental influences on body weight. In- depth study of the theories of body weight with emphasis on distinguishing between behavioral and biological approaches. Focus on discovering successful healthful long-term weight management strategies. Prerequisites: FON100 or FON241 or permission of instructor.
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FON 247 - Weight Management Theory
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