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OADM 235: Office Administration Internship
3.00 Credits
Luna Community College
This course provides students with the opportunity to gain supervised practical office experience working for a private, local, state, or federal agency. Internships are unique and negotiated between the student, employer, and respective faculty/advisor. Students are required to comply with specifications set forth in the individualized cooperative education program training agreement. Students have an opportunity to earn an agreed upon wage/salary for their internship, and supervision is monitored and recorded by the specific agency and documented and reported to the specific agency and the Office Administration faculty/advisor. Prerequisite: Student should be in the last semester of their program.
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PE 116: Step Aerobics
1.00 Credits
Luna Community College
This course is designed to improve physical fitness through active participation that will increase cardiovascular endurance, strength and flexibility. Physical participation is required and students are encouraged to work at their own pace.
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PE 117: Kickboxing and Step Combo
1.00 Credits
Luna Community College
This class will consist of cardio kickboxing and step-training. Cardio kickboxing includes a series of drills set to music including: jabbing punching/kicking combinations that include jabs, hooks, front, back, and side kicks. Step training consists of stepping up and down on a platform while performing creative choreographic movements to music. It is primarily a low impact, high intensity athletic activity.
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PE 120: Cardio Conditioning
1.00 Credits
Luna Community College
This course promotes wellness and exercise activity by increasing cardiovascular endurance by using different cardiovascular machines. All cardio conditioning equipment will be accessible.
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PE 121: Cardio Weight Training
1.00 Credits
Luna Community College
This course promotes wellness and exercise activity combining weight training and cardiovascular machines. All equipment will be accessible.
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PE 122: Self-Directed Physical Fitness
1.00 Credits
Luna Community College
A self-directed physical fitness course that is designed to promote a healthy lifestyle.
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PE 123: Self-Directed Weight Training
1.00 Credits
Luna Community College
Promotes wellness and exercise activity through proper weight training techniques and increases the performance of the cardiovascular, the respiratory, and muscular systems.
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PE 125: Conditioning and Flexibility Training
1.00 Credits
Luna Community College
This progressive course is designed to increase and maintain joint range of motion as well as facilitate relaxation utilizing Pilates, yoga, and abdominal training.
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PE 128: Lap Swimming
1.00 Credits
Luna Community College
This course is beginning and intermediate swimmers and encompasses different swimming strokes.
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PE 130: Beginning Racquetball
1.00 Credits
Luna Community College
The purpose of Beginning Racquetball is to provide instruction that will develop knowledge, skills and positive attitudes in health, fitness, lifetime sports, and recreational activities. Instruction in and development or fundamental skills such as basic strokes, basic shots, serves, court positioning, rules and variations to the game. Emphasis will be placed on fundamental skill development, rules, scoring and general court familiarity.
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