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PHED 1141: Intermediate Aerobic Dance
3.00 Credits
Collin County Community College District
Accelerated aerobic exercise incorporating slide, step, kickboxing, hand weights, and floor routines; designed to improve cardiovascular endurance and muscle strength. Prerequisite: PHED 1140 or consent of Instructor. 1 credit hour. ( P) 180 ( W) Indicates a Workforce Education (WECM) course.
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PHED 1146: Popular Social Dance
1.00 Credits
Collin County Community College District
Practice in a variety of contemporary social dances such as: swing, salsa, tango, traditional ballroom, and country-western. 1 credit hour. ( P)
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PHED 1147: Beginning Aerobic Kickboxing/Karate
1.00 Credits
Collin County Community College District
Cardiovascular and body conditioning are acquired through the use of karate and martial arts techniques set to music and integrating punching bags. 1 credit hour. ( P)
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PHED 1148: Introduction to Team Sports
1.00 Credits
Collin County Community College District
Develops the basic skills and strategies through the knowledge of the history, rules, and terminology. Students will participate in game situations. Three of the following activities will be elected for instruction: Basketball, Flag Football, Soccer, Softball, or Volleyball. 1 credit hour. ( P)
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PHED 1253: Lifeguard Training
3.00 Credits
Collin County Community College District
Skills, methods, and techniques involved in lifesaving and water safety are reviewed. Successful completion leads to American Red Cross Lifesaving Certification. Student must provide documentation that the American Red Cross requirements for Lifeguard Training have been met prior to enrolling in this course. Prerequisite: Consent of Instructor. 2 credit hours.
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PHED 1301: Foundations of Sport and Physical Activity
3.00 Credits
Collin County Community College District
Historical foundations, principles and philosophical aspects of sport and physical activity are studied. Investigates teacher qualifications, career opportunities, and leaders affecting the discipline in the United States. 3 credit hours.
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PHED 1304: Personal Health
3.00 Credits
Collin County Community College District
Acquire the knowledge to improve the quality of one's life, protect yourself from disease, and become an informed consumer. Nutrition, mental health, physical fitness, drugs, and sex education are discussed. 3 credit hours.
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PHED 1306: Safety and First Aid
3.00 Credits
Collin County Community College District
Learn to recognize, evaluate and prioritize the first aid needs of individuals in emergency situations. Lectures, demonstrations and practical experience provide qualified students with American Red Cross certification. 3 credit hours.
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PHED 1308: Sports Officiating I
3.00 Credits
Collin County Community College District
Introductory course for students interested in sports officiating. Topics include rules and their interpretations, mechanics, skills and techniques of officiating various team sports. The course will cover two of the following sports: flag football, basketball or volleyball. Lab required. 3 credit hours.
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PHED 1309: Sports Officiating II
3.00 Credits
Collin County Community College District
Introductory course for students interested in sports officiating. Topics include rules and their interpretations, mechanics, skills and techniques of officiating various team sports. The course will cover baseball, softball and soccer. Lab required. 3 credit hours.
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