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EXS 164: Life Saving
2.00 Credits
Brigham Young University-Hawaii
Students will receive lifeguard training along with first aid and CPR certification. Intermediate swimming skills required. Fee required.
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EXS 167: Beginning Surfing
1.00 Credits
Brigham Young University-Hawaii
Intermediate swimming skills or better required. No non-swimmers. Fee required.
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EXS 174R: Aerobic Development
1.00 Credits
Brigham Young University-Hawaii
A course designed for those wanting to aintain an aerobic-based program using jogging, swimming, and aerobic dance as the basis for maintaining aerobic fitness.
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EXS 177: Fitness for Living
1.00 Credits
Brigham Young University-Hawaii
A course designed to teach people how to take control of their personal health habits by practicing positive lifestyle activities that will decrease the risk of illness and help achieve total well-being.
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EXS 178: Beginning Weight Training
1.00 Credits
Brigham Young University-Hawaii
Course designed for those wanting to gain skill in using the weight room properly. Basic skills and knowledge on the use of weights will be taught.
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EXS 180: Social Dance
1.00 Credits
Brigham Young University-Hawaii
Course designed for students wanting to learn the basic skill of dancing in waltz, cha-cha, and other ball room dancing skills.
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EXS 181: Folk Dance
1.00 Credits
Brigham Young University-Hawaii
Course designed to introduce students to dances of various cultures basically the European culture.
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EXS 183: Beginning Hula
1.00 Credits
Brigham Young University-Hawaii
Course designed for those students wanting to learn the basic skills of Hawaiian hula.
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EXS 185: Folk Dance of the Pacific
1.00 Credits
Brigham Young University-Hawaii
Course designed for those students wanting to learn the basic dance skills of Tonga, Samoa, Tahiti, and Fiji.
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EXS 186: Modern Dance
1.00 Credits
Brigham Young University-Hawaii
Beginning and intermediate skills required to participate in this course
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