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PFP 8000: Doctor's Dissertation
1.00 - 12.00 Credits
Texas Tech University
(V1-12)
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PFW 1110: Adventure Activities
1.00 Credits
Texas Tech University
(1:0:2) 'Challenge by choice' atmosphere in nontraditional games and adventure. Includes but is not limited to indoor rock climbing and ropes course activities.
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PFW 1111: Aerobic Dance
1.00 Credits
Texas Tech University
(1:0:2) Introduction to aerobic dance, fitness, and physiological response to exercise.
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PFW 1112: Diet & Exercise
1.00 Credits
Texas Tech University
[PHED 1338] (1:0:2) A concepts-based activity course in which the student learns to create and participate in an individualized lifetime physical activity program.
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PFW 1113: Golf
1.00 Credits
Texas Tech University
(1:0:2) Basic golf rules, etiquette, and mechanics. Four full rounds of golf must be completed by semester's end. Class meets off campus. Extra fee required.
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PFW 1114: Jogging
1.00 Credits
Texas Tech University
(1:0:2) Principles and practice of recreational jogging for cardiovascular health. Includes flexibility training, individual progression instruction, complementary weight training, and nutritional practices.
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PFW 1116: Tai Chi
1.00 Credits
Texas Tech University
(1:0:2) Basic techniques and applications of martial art of yang style tai chi chuan; also includes philosophy and theory.
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PFW 1117: Walking
1.00 Credits
Texas Tech University
(1:0:2) Topics include walking technique, principles and practice of personal walking programming, interval, and circuit training, flexibility and muscular endurance training.
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PFW 1118: Weight Training
1.00 Credits
Texas Tech University
(1:0:2) Basic principles and practice of weight training, developing and modifying an individual program. Includes flexibility and cardiovascular fitness.
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PFW 1119: Yoga
1.00 Credits
Texas Tech University
(1:0:2) Basic poses, principles of movements and balance in yoga. Breathing techniques, stress reduction, relaxation, advanced poses, and twists will be covered.
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