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PHED 1131: Water Aerobics-Beginning+
1.00 Credits
Tarrant County College District
Develops cardiovascular endurance, flexibility, and muscular endurance/strength through the resistance medium of water, and covers weight control. (Course is coeducational)
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PHED 1132: Water Exercise-Beginning+
1.00 Credits
Tarrant County College District
Improves cardiovascular fitness, muscular strength/endurance, and flexibility through water exercises, ad covers a diet/weight management program. (Course is coeducational)
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PHED 1132 - Water Exercise-Beginning+
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PHED 1133: Weight Training-Beginning+
1.00 Credits
Tarrant County College District
Improves muscular endurance and/or muscular strength. (Course is coeducational)
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PHED 1133 - Weight Training-Beginning+
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PHED 1134: Yoga-Beginning+
1.00 Credits
Tarrant County College District
Improves flexibility, muscular endurance/strength, and mental well-being. (Course is coeducational)
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PHED 1134 - Yoga-Beginning+
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PHED 1135: Adaptive Dance-Beginning+
1.00 Credits
Tarrant County College District
Experience a shift in the traditional forms of dance education. Explore dance as a community integration experienced through hands on experience, lecture and presentation. (Course is coeducational)
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PHED 1135 - Adaptive Dance-Beginning+
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PHED 1136: Ballet-Beginning+
1.00 Credits
Tarrant County College District
Experience classical ballet technique and discover historical connections between ballet and other dance forms. (Course is coeducational)
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PHED 1136 - Ballet-Beginning+
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PHED 1137: Ballet-Intermediate+
1.00 Credits
Tarrant County College District
Experience classical ballet technique and discover historical connections between ballet and other dance forms. (Course is coeducational)
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PHED 1137 - Ballet-Intermediate+
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PHED 1138: Choreography-Beginning+
1.00 Credits
Tarrant County College District
Experience improvisation as a basic building block in dance making. (Course is coeducational)
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PHED 1139: Country Western Dance-Beginning+
1.00 Credits
Tarrant County College District
Experience various styles of country-dance and swing and improve overall workout level, coordination, and strength/endurance. (Course is coeducational)
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PHED 1139 - Country Western Dance-Beginning+
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PHED 1140: Jazz-Beginning+
1.00 Credits
Tarrant County College District
Experience various styles of jazz dance, basic jazz terminology, and the historical connections between jazz dance, jazz music, and other dance forms. (Course is coeducational)
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PHED 1140 - Jazz-Beginning+
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