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KINE 1238: Concepts of Fitness and Wellness
2.00 Credits
San Antonio College
Writing Basic Skills Prerequisite: ENGL 0300Reading Basic Skills Prerequisite: READ 0302Math Basic Skills Prerequisite: MATH 0300This course explores the scientific principles of physical fitness and wellness programs along with participation in a physical activity program.Semester Hours: (2-2-1)CIP: 31.0501.52 23
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KINE 1301: Foundations of Kinesiology
3.00 Credits
San Antonio College
Writing Basic Skills Prerequisite: ENGL 0301Reading Basic Skills Prerequisite: READ 0303Math Basic Skills Prerequisite: MATH 0301This course is designed to introduce the Kinesiology major to the discipline of Kinesiology and Physical Education. An introduction to the current concepts, scientific foundation, philosophy, ethics, psychology, sociology, and history of kinesiology will be explored.Semester Hours: (3-3-0)CIP: 31.0501.52 23
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KINE 1304: Personal/Community Health I
3.00 Credits
San Antonio College
Writing Basic Skills Prerequisite: ENGL 0300Reading Basic Skills Prerequisite: READ 0302Math Basic Skills Prerequisite: MATH 0300This course will investigate relationships among infectious disease, chronic disease, and lifestyle factors in personal health.Semester Hours: (3-3-0)CIP: 51.1504.51 16
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KINE 1306: First Aid
3.00 Credits
San Antonio College
Writing Basic Skills Prerequisite: ENGL 0300Reading Basic Skills Prerequisite: READ 0302Math Basic Skills Prerequisite: MATH 0300This course is designed to provide the knowledge and skills that the lay responder will need to sustain life, reduce pain, and minimize the consequences of injury or sudden illness. First Aid and CPR certification may be earned.Semester Hours: (3-3-0)CIP: 51.1504.53 16
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KINE 1338: Concepts of Fitness and Wellness
3.00 Credits
San Antonio College
Writing Basic Skills Prerequisite: ENGL 0301Reading Basic Skills Prerequisite: READ 0303Math Basic Skills Prerequisite: MATH 0301Concepts and use of selected physiological variables of fitness, individual testing and consultation, and the organization of sports and fitness programs.Semester Hours: (3-3-0)CIP: 31.0501.51 23
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KINE 2103: Cardio Kickboxing II
1.00 Credits
San Antonio College
Prerequisites: KINE 1103This course is designed to use intermediate techniques of cardio kickboxing skills to improve cardio respiratory endurance, muscular strength and endurance, anaerobic threshold, and body composition. Training will consist of intermediate to advanced techniques in cardio kickboxing and contact strikes using gloves and punching bags. Traditional activities such as calisthenics, resistance training, jump rope training, and core muscle training will be included. Principles of interval training will be taught as well as theories of weight management, chronic and acute disease prevention, stress management, and basic anatomy and kinesiology.Semester Hours: (1-1-2)CIP: 36.0108.51 23
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KINE 2115: Volleyball II
1.00 Credits
San Antonio College
Prerequisites: KINE 1115 or instructor approvalThis course is a continuation of Volleyball I. Basic skills will be reviewed and tested as well as spiking, blocking, team offense, and team defense strategies.Semester Hours: (1-1-2)CIP: 36.0108.51 23
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KINE 2126: Racquetball II
1.00 Credits
San Antonio College
Prerequisites: KINE 1126This course is for students with credit in Racquetball I or equivalent experience. It provides intermediate level racquetball shots and techniques.Semester Hours: (1-1-2)CIP: 36.0108.51 23
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KINE 2127: Tennis II
1.00 Credits
San Antonio College
Prerequisites: KINE 1127This course is designed for students with credit in Tennis I or the equivalent. Stroke refinement, game strategies, and advanced drills are included.Semester Hours: (1-1-2)CIP: 36.0108.51 23
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KINE 2132: Self Defense II
1.00 Credits
San Antonio College
Prerequisites: KINE 1132This course is an intermediate to advanced self defense class. Students will learn to apply more advanced self defense concepts through practical training. Additional ground attack scenarios will be addressed. Evasive measures, personal security, and the ability to deal with the consequences of reporting a crime will be addressed.Semester Hours: (1-1-2)CIP: 36.0108.51 23
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