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PHED 106: Intro To Sports
3.00 Credits
BridgeValley Community and Technical College
Fundamentals and practice of trampolining, tumbling, side horse, horizontal bars, balance beam, and free exercise.
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PHED 106 - Intro To Sports
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PHED 107: Crew
3.00 Credits
BridgeValley Community and Technical College
Teaching non-swimmers to swim; improving strokes and techniques of intermediate swimmers.
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PHED 107 - Crew
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PHED 108: Life Saving & Water Safety
2.00 Credits
BridgeValley Community and Technical College
(PHED-107, or passing a swimming test prior to registration) Lifesaving and water safety techniques; organizing and teaching a lifesaving program; techniques of skin and scuba diving. (Completion of course enables certification as American Red Cross Lifesaver.)
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PHED 108 - Life Saving & Water Safety
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PHED 109: Advanced Swimming
2.00 Credits
BridgeValley Community and Technical College
(PHED-107, or passing a swimming test prior to registration) Advanced swimming. Competitive and basic stokes; physiolog- ical, psychological, and kinesiological principles; develop- ment of aquatic skills and an understanding of the teaching of these skills.
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PHED 109 - Advanced Swimming
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PHED 110: Tennis, Badminton, And Fencing
2.00 Credits
BridgeValley Community and Technical College
Theory, practice, and teaching techniques for tennis, badminton, and fencing.
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PHED 110 - Tennis, Badminton, And Fencing
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PHED 111: Social, Folk, & Square Dance
2.00 Credits
BridgeValley Community and Technical College
Social, folk, and square dance; basic steps in waltz, cha- cha, polka, rumba, tango, jitterbug, and contemporary dances of the world; dance etiquette; leading and following techniques.
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PHED 111 - Social, Folk, & Square Dance
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PHED 112: Modern Dance
2.00 Credits
BridgeValley Community and Technical College
Modern dance, rhythms; fundamentals of axial and locomotor movement; choreography basic to the expression of ideas through movement.
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PHED 112 - Modern Dance
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PHED 114: Casting & Angling
1.00 Credits
BridgeValley Community and Technical College
An introduction to the basic principles of casting & angling along with the practical application of how to catch fish.
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PHED 114 - Casting & Angling
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PHED 115: Basic Canoeing
1.00 Credits
BridgeValley Community and Technical College
An introduction to movement control of a canoe as a type of small craft.
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PHED 115 - Basic Canoeing
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PHED 116: Scuba Diving
2.00 Credits
BridgeValley Community and Technical College
Self-contained underwater breathing apparatus techniques and the scientific laws pertaining to that activity. Nationally recognized association diver's certification can be earned in this class.
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PHED 116 - Scuba Diving
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