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KINE 1106,1126: Beginning and Intermediate Aerobic Dance
1.00 - 2.00 Credits
Coastal Bend College
Courses incorporating fundamental skills of aerobic dance and choreography with emphasis on the maintenance or improvement of physical fi tness.
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KINE 1107: Jazz Dancing
1.00 - 2.00 Credits
Coastal Bend College
Introduction to theory, technique and vocabulary of tap and jazz dancing; emphasis on basic steps and those in choreographed routines.
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KINE 1108: Aerobic Fitness
1.00 - 2.00 Credits
Coastal Bend College
A course that incorporates the fi ve components of health-related fi tness. Emphasis is on improving cardiovascular endurance and muscular endurance.
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KINE 1109,1110: Judo and Intermediate Judo
1.00 - 2.00 Credits
Coastal Bend College
Prerequisite for 1110: KINE 1109 Fundamental learning and practice in beginning and intermediate judo.
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KINE 1111,1112: Team Sports
1.00 - 2.00 Credits
Coastal Bend College
Introduces the concepts and fundamentals of team sports including baseball, basketball, football, softball, soccer, and volleyball.
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KINE 1113,1122,1123: Beginning,Intermediate and Advance Swimming
1.00 - 2.00 Credits
Coastal Bend College
A course in the fundamental and advanced skills of recreational swimming and basic water safety. American Red Cross certifi cation may be obtained.
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KINE 1113,1122,1123 - Beginning,Intermediate and Advance Swimming
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KINE 1113,1123: Badminton and Intermediate Badminton
1.00 - 2.00 Credits
Coastal Bend College
Fundamental learning and practice in beginning and intermediate badminton.
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KINE 1114,1134: Bowling and Advanced Bowling
1.00 - 2.00 Credits
Coastal Bend College
Prerequisite for 1134: KINE 1114, or instructor approval Fundamental instruction and practice in elementary and advanced bowling. A fee of $85 will be charged for the Bowling Center use.
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KINE 1115: Mat Pilates
1.00 - 2.00 Credits
Coastal Bend College
This course incorporates fi ve fundamentals-breathing techniques, fl uidity of movement, consciousness, balance, and symmetry. This workout targets the entire body utilizing your body weight to build strength. There is no aerobic segment in this workout. This workout does combine natural-fl uid movements to enhance posture, fl exibility, body symmetry, and relieve stress.
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KINE 1116: Folk and Line Dance
1.00 - 2.00 Credits
Coastal Bend College
A course including instruction and active participation in international folk dances and current line dances.
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