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PHED 1126: Group Exercise Leader Precertification Lab
1.00 Credits
Amarillo College
Prerequisites / Corequisite Corequisite: PHED 1272 Allows the student to gain practical experience as a Group Exercise Leader in a non-threatening learning environment. Allows observation and participation in group exercise classes while transitioning the student into a leadership role.
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PHED 1126 - Group Exercise Leader Precertification Lab
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PHED 1127: Group Exercise Leader Internship
1.00 Credits
Amarillo College
Prerequisites / Corequisite Prerequisite: PHED 1272 Internship conducted through Amarillo College or an area fitness facility. The student applies skills learned in PHED 1272.
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PHED 1127 - Group Exercise Leader Internship
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PHED 1128: Fitness Fusion I
1.00 Credits
Amarillo College
An eight-week course meeting four days per week with workouts tailored to the individual. Activity/activities alternate between Monday/Wednesday and Tuesday/Thursday and produce accelerated results.
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PHED 1128 - Fitness Fusion I
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PHED 1133: Prenatal Fitness
1.00 Credits
Amarillo College
Combines low-impact aerobics, toning and yoga exercises; doctor’s release required.
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PHED 1134: Prenatal Yoga
1.00 Credits
Amarillo College
Program designed specifically for pregnancy incorporating yoga stretches and postures along with breathing and relaxation techniques to alleviate discomfort and prepare for delivery; doctor’s release required.
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PHED 1271: Personal Trainer Precertification Prerequisites/Corequisite
2.00 Credits
Amarillo College
Corequisite: PHED 1123 Designed to prepare students to take the National Strength and Conditioning Association (NSCA) examination. The student will gain experience in personal training by assisting in the instruction of individualized self-paced fitness classes. Upon successful completion of this course the student will be ready to take the appropriate certification exam to become a certified personal trainer. Hours (2 sem hr; 2 lec, l lab)
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PHED 1271 - Personal Trainer Precertification Prerequisites/Corequisite
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PHED 1272: Aerobic Instructor Precertification Prerequisites/Corequisite
2.00 Credits
Amarillo College
Corequisite: PHED 1123 Designed to prepare students to take the American Council of Exercise Aerobics Instructor (ACE) examination. The student will gain experience in aerobic training by assisting in the instruction of individualized self-paced aerobic conditioning classes. Upon successful completion of this course the student will be ready to take the appropriate certification exam to become a certified aerobic instructor. Hours (2 sem hr; 2 lec, 1 lab)
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PHED 1272 - Aerobic Instructor Precertification Prerequisites/Corequisite
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PHED 1301: Foundations of Physical Education
3.00 Credits
Amarillo College
Designed primarily as a professional orientation in physical education. A study of history, philosophy, modern trends, teacher qualifications, vocational opportunities, competence, evaluation and research.
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PHED 1301 - Foundations of Physical Education
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PHED 1304: Concepts of Healthful Living
3.00 Credits
Amarillo College
Survey of major health concepts and issues. Designed to provide students with knowledge and methods that will enable them to make responsible choices for a healthy lifestyle.
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PHED 1304 - Concepts of Healthful Living
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PHED 1306: Standard First Aid and CPR Training
3.00 Credits
Amarillo College
Meets the requirements for certification by the American National Red Cross. Accident prevention, identification and first aid for injury and illness. Also includes instruction in cardiopulmonary resuscitation and leads to a CPR certificate.
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