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EXSC 207: Martial Arts
1.00 Credits
Abilene Christian University
fall, spring. Introduces the student to the basic concepts and techniques of self-defense. The student will learn to perform practical and traditional martial arts techniques. Special fee required. Fulfills EXSC activity requirement.
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EXSC 210: Cycling
1.00 Credits
Abilene Christian University
spring. An introduction to the use of the bicycle for fitness and recreation. Personal bicycle required. Fulfills EXSC activity requirement.
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EXSC 211: Cross-Training
1.00 Credits
Abilene Christian University
fall, spring, summer. A conditioning course that focuses on both cardiovascular fitness and muscular strength and endurance. Fulfills EXSC activity requirement.
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EXSC 212: Beginning Badminton
1.00 Credits
Abilene Christian University
fall, spring. Instruction in fundamentals and practice. Fulfills EXSC activity requirement.
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EXSC 214: Aerobics for Women
1.00 Credits
Abilene Christian University
fall, spring. Instruction and practice in rhythmic aerobic activities. Fulfills EXSC activity requirement.
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EXSC 215: Jogging for Fitness
1.00 Credits
Abilene Christian University
fall, spring. Instruction in fitness jogging for both present and lifetime use. Fulfills EXSC activity requirement.
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EXSC 216: Walking for Fitness
1.00 Credits
Abilene Christian University
fall, spring. Instruction in fitness walking for both present and lifetime use. Fulfills EXSC activity requirement.
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EXSC 217: Beginning Tennis
1.00 Credits
Abilene Christian University
fall, spring, summer. Instruction in fundamentals and practice. Fulfills EXSC activity requirement.
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EXSC 219: Golf
1.00 Credits
Abilene Christian University
fall, spring. Instruction in fundamentals and practice. Course fee. Fulfills EXSC activity requirement.
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EXSC 222: Physical Activities for Elementary
1.00 Credits
Abilene Christian University
fall, spring. Instruction in physical fitness activities, motor skills, rhythmic activities, games, sports, and sequential gymnastic and tumbling skills. Designed for interdisciplinary studies elementary majors. Fulfills EXSC activity requirement.
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