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SAC 101: Best Practices in School-Age a
3.00 Credits
York Technical College
This course introduces basic best practices of school-age and youth care skills for practitioners in out-of-school care environments.
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SCI 150: Forensic Science I
4.00 Credits
York Technical College
This course is a study of how criminal activity generates physical evidence, and the identification, collection, and preservation of physical evidence.
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SCI 150 - Forensic Science I
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SFT 101: Intro to Exercise Scienc
3.00 Credits
York Technical College
This course is a study of the concepts of exercise physiology and motor control.
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SFT 105: Fitness Assessment
3.00 Credits
York Technical College
This course is an introduction to the field and laborotory techniques used to evaluate the major components of health-related fitness. Principles of exercise are applied to develop safe, individualized exercise programs for apparently healthy individualsand special populations.
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SFT 105 - Fitness Assessment
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SFT 107: Nutrition for Fitness
3.00 Credits
York Technical College
This course provides an overview of the basic principles of nutrition and weight management with particular application to fitness and sport. The focus is on optimal wellness and disease prevention.
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SFT 107 - Nutrition for Fitness
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SFT 109: Lifetime Fitness/Wellnes
3.00 Credits
York Technical College
This course is a study of the foundation of the fitness/wellness series and introduces students to the theory and principles upon which the concepts of lifetime fitness and wellness are based.
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SFT 109 - Lifetime Fitness/Wellnes
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SFT 110: Weight Training
3.00 Credits
York Technical College
This course is a study of the instructional techniques and skill development in progressive resistance strength training. Anatomical, physiological, and biomechanical principles are studied and applied to design effective programs for individuals and groups.
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SFT 112: Cardio & Flexibility Training
2.00 Credits
York Technical College
This course is a study of the instructional techniques and skill development in progressive cardiovascular and flexibility training. Physiological and biomechanical principles are studied and applied to design effective programs for individuals and groups.
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SFT 112 - Cardio & Flexibility Training
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SFT 125: Personal Training Techni
3.00 Credits
York Technical College
This course is a study of personal training programming concepts, training methodology, and business practices. Creative program design, motivation strategies, appropriate assessment techniques, communications and interpersonal skills,training styles, andclient expectation issues are explored.
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SFT 201: Structural Kinesiology
3.00 Credits
York Technical College
This course provides an in-depth study of the musculoskeletal anatomy to include bony landmarks and muscle origins, insertions and articulations, as well as basic biomechanics in the context of human movement and activity. Major anatomical systems that support human activity will be reviewed.
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SFT 201 - Structural Kinesiology
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