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Course Criteria
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1.00 Credits
Body Sculpting is designed to introduce the student to a new fitness level through aerobic weight training. This safe and effective way to improve muscle tone and strength will increase flexibility and improve the student's balance and posture. The student will learn a variety of fitness methods using free weights and stability balls. Partially satisfies Core Curriculum, Area G. An activity fee of $20.00 is charged.
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1.00 Credits
This course is designed to produce a higher level of physical fitness through participation. Emphasis will be placed on instruction in and development of fundamental skills such as basic strokes, basic shots, serves, court positioning, rules, safety, and variations of the game. Students may be asked to provide racquets and eye wear. Partially satisfies Core Curriculum, Area G. Offered every semester. An activity fee of $20.00 is charged.
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1.00 Credits
Participation in the development of high level skill strategies and techniques utilized in a selected varsity sport that is nationally sanctioned for intercollegiate competition and an approved sport in the athletic program of Newberry College. Conditioning, theory, and skill development. Team or individual competition with regular practice and/or intercollegiate competitions. Does not meet Core requirement, Area-G. Prerequisite: Permission of Instructor An activity fee of $20.00 is charged.
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1.00 Credits
Emphasis will be placed on the fundamental skills of golf for beginners, focusing on skills, proficiency, and playing courtesies. Students may be asked to provide their own clubs and golf balls. Partially satisfies Core Curriculum, Area G . Offered Spring Semester. A fee of $30.00 is charged for periodic use of the Country Club and greens fees.
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1.00 Credits
This course is designed to produce a higher level of physical fitness through participation. Emphasis will be placed on instruction in and development of one's physical being through cardiovascular exercise, class assignments, and class activities related to overall improvement in health and well-being. Partially satisfies Core Curriculum, Area G. Offered Fall Semester. An activity fee of $20.00 is charged.
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1.00 Credits
This course is designed for the beginner to the intermediate swimmer. Emphasis is on personal safety in and around the water and on the development of swimming endurance. A variety of swimming strokes and self rescue skills will be taught. This course provides the opportunity for students to earn the American Red Cross Water Safety Certificate. Partially satisfies Core Curriculum, Area G. Offered at Departmental Discretion. An activity fee of $20.00 is charged.
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1.00 Credits
This course is designed to meet the needs of the walker/jogger. The class is for students concerned about their personal fitness levels. An activity fee of $20.00 is charged. Does not satisfy Core Curriculum, Area G..
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1.00 Credits
This course is designed to produce a higher level of physical fitness through participation. Emphasis will be placed on instruction in and development of physical and cardiovascular exercises in relation to soccer, class activities related to improved and developed soccer skills, and rules and strategy of the game. Partially satisfies Core Curriculum, Area G. Offered every semester. An activity fee of $20.00 is charged.
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1.00 Credits
This course is designed to produce a higher level of physical fitness through participation. Emphasis will be placed on instruction in and development of basic skills, rules, techniques, and strategy in playing tennis. Partially satisfies Core Curriculum, Area G.. Offered Spring Semester. An activity fee of $20.00 is charged.
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3.00 Credits
The course is designed to provide students with the knowledge of rules, history, and strategies in the sports of golf, tennis, weight training, and racquetball. Students will also learn the proper performance techniques of and develop their performance in these individual sports. Offered Fall Semester.
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