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PEES 145: Ultimate Frisbee
1.00 Credits
Lander University
This course covers the various skills needed to safely and independently play the game of ultimate frisbee. Positions, throws, catches and offensive and defensive strategies are learned and built upon until the student is competent to play in a game situation. The spirit of the game , unique to ultimate frisbee, is stressed as well as the concept of ultimate frisbee as a lifetime healthy activity to be enjoyed by all. One semester hour.
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PEES 146: Dance Aerobics
1.00 Credits
Lander University
The use of dance as a method of cardio-respiratory conditioning. Emphasis on improving flexibility, balance, strength and control. One semester hour.
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PEES 175: Wellness for Life
2.00 Credits
Lander University
The course is designed to provide the student with a comprehensive introduction to the dynamics of lifetime wellness. The concepts of developing and maintaining a lifestyle of wellness will be presented and will include study units in nutrition, diet and weight control, stress management, sexually transmitted diseases, physical fitness, the cardiovascular system, disease risk factors, cancer, and personal wellness assessment/responsibility. PEES 175 is a two (2) credit-hour course: The student must enroll in an additional one (1) credit-hour course (PEES 176) to fulfill the wellness requirement. Two semester hours
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PEES 176: Wellness for Life Activity
1.00 Credits
Lander University
This course is designed to provide the student an opportunity to engage in active participation of healthy, and lifetime activities. This course may be taken a second time for additional credit with a change in activity. One semester hour.
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PEES 199: Adult CPR and First Aid
2.00 Credits
Lander University
The course provides the student with the knowledge and skills to administer adult CPR and first aid. Emphasis is placed on the American Red Cross Emergency Action Principles throughout the course. Successful completion will result in American Red Cross Adult CPR and First Aid Certification. Restricted to Physical Education-Teacher Education, Exercise Science, and Athletic Training majors, or by permission of the instructor. Two semester hours.
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PEES 201: The School Hlth Program, K-12
3.00 Credits
Lander University
This course serves as an introductory course in the foundations and concepts of teaching elementary health and pysical education. The focus is on the methods, skills and knowledge necessary to sequence and provide progressions for appropriate activities based on state and national standards for health and physical education. Peer teaching and semester projects are required components of the course. Three semester hours.
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PEES 202: Personal Health and Health Pro
3.00 Credits
Lander University
Based on the concept of accepting self-responsibility, this course gives students practical information regarding the development of strategies to make informed health decisions that will positively affect their well-being throughout their lives. Three semester hours.
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PEES 204: Teaching Team Sports
2.00 Credits
Lander University
Students learn to determine appropriate development of content according to game strategies in a variety of team sports for different age levels and abilities, to identify tactical content in team sports and implement game strategies. Students will develop a minimal level of compentency in a variety of team sports. Prerequisites: PEES 175 and PEES 226. Corequisite: PEES 222. Two semester hours.
Prerequisite:
PEES 175 or PEES 226 and PEES 222
Corequisite:
PEES 222
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PEES 206: Teaching Individual&Dual Sport
2.00 Credits
Lander University
Students learn to determine appropriate development of content according to game stages in a variety of individual and dual sports for different age levels and abilities, to identify tactical content in individual and dual sports and implement game strategies. Students will develop a minimal level of competency in a variety of individual and dual sports. Two hours lecture, one hour laboratory weekly. Prerequisite: PEES 204. Co-requisite: PEES 318. Two semester hours.
Prerequisite:
PEES 204 and PEES 318
Corequisite:
PEES 318
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PEES 210: Anatomy/Physiology of Movemen
0.00 - 4.00 Credits
Lander University
A critical study of the structures and function of the organ systems specifically related to the advanced study of kinesiology and exercise physiology. Special emphasis will be placed on skeletal, muscular, neural, endocrine, circulatory, and respiratory systems. Three hours lecture, three hours laboratory weekly. Four semester hours.
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