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AHPE 024: Beginners Golf
1.00 Credits
Ohio Northern University
Only for novice and non-golfers. To learn about the past history of golf, proper etiquette and safety involved, basic fundamentals involved in stance, approach, short, middle and long irons, woods, etc. Also scoring and creating an interest for carry over value. (Lifetime Activities)
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AHPE 026: Frisbee Golf
1.00 Credits
Ohio Northern University
The basic skills, rules, etiquette and strategies of the game of disc golf will be taught. Participation is expected. Graded S/U. (Lifetime Activities)
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AHPE 026 - Frisbee Golf
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AHPE 028: Ultimate Frisbee
1.00 Credits
Ohio Northern University
The basic skills, rules, etiquette and strategies of the game of ultimate frisbee will be taught. Participation is expected. Graded S/U. (Lifetime Activities)
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AHPE 029: Racquetball
1.00 Credits
Ohio Northern University
Only for novice and beginning racquetball players. This course is designed to teach the basic skills and rules of the game so that one can become a competent and active participant, an informed spectator, and involved in an activity that will promote physical fitness. (Lifetime Activities)
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AHPE 030: Beginners Swimming
1.00 Credits
Ohio Northern University
Designed to teach proper breath control along with the five basic swimming strokes (front crawl, back crawl, breaststroke, sidestroke, and elementary backstroke). Also provides the skills and knowledge for personal survival techniques and basic rescue equipment and usage. Only non-swimmers and those who cannot perform strokes with breath control should register for this course. (Lifetime Activities)
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AHPE 030 - Beginners Swimming
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AHPE 033: Intermediate Swimming
1.00 Credits
Ohio Northern University
To perfect the five basic strokes learned in beginners swimming. Develops stroke and breathing efficiency necessary to achieve the physiological benefits of swimming. Further develops rescue and survival skills to ensure the safety of oneself and others. Also teaches basic diving skills. Students registering for the course should be able to pass an entrance skills test consisting of the front crawl, back crawl, breaststroke, sidestroke, and elementary backstroke. (Lifetime Activities)
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AHPE 033 - Intermediate Swimming
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AHPE 034: Beginners Bowling
1.00 Credits
Ohio Northern University
To offer the student an opportunity to understand the fundamentals of bowling. To teach scoring, etiquette and common courtesies. To provide an appreciation of the sport as a carry-over in their personal lives. (Lifetime Activities)
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AHPE 036: Beginning Fitness
1.00 Credits
Ohio Northern University
Development of an individualized low intensity fitness program which best fits the physical and mental needs of each student. Programs will be formulated and monitored by the students and instructor. Activities include aerobic exercise and cardiovascular conditioning. (Fitness)
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AHPE 036 - Beginning Fitness
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AHPE 037: Intermediate Fitness
1.00 Credits
Ohio Northern University
An individualized medium intensity fitness program which best fits the physical and mental needs of each student. Programs will be formulated and monitored by the students and instructor. Activities could include cycling, hydrorobics (fitness swimming), running and power walking. (Fitness)
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AHPE 037 - Intermediate Fitness
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AHPE 038: Advanced Fitness
1.00 Credits
Ohio Northern University
An individualized high intensity fitness program which best fits the physical and mental needs of each student. Programs will be individually prescribed by the instructor in consultation with students. (Fitness)
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AHPE 038 - Advanced Fitness
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