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AHPE 070: Self Defense
1.00 Credits
Ohio Northern University
Self defense maneuvers will enable the student to gain proficiency with fundamental punches, kicks, blocks and counters. An important part of this class is to create an awareness and an appreciation for self defense. (Lifetime Activities)
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AHPE 078: Badminton
1.00 Credits
Ohio Northern University
The game of badminton, knowledge of the rules, history, scoring, and strategies of both singles and doubles play will be emphasized. (Lifetime Activities)
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AHPE 080: Beginning Tennis
1.00 Credits
Ohio Northern University
Recommended for non-tennis players. The course is designed to develop a basic knowledge of the history, rules, and courtesies of the game of tennis. The fundamental skills of tennis will be presented and practiced. (Lifetime Activities)
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AHPE 083: Square And Folk Dance
1.00 Credits
Ohio Northern University
The skills in folk and square dance are taught. An understanding of the background and tradition (American and other countries) and an appreciation of folk and square dance are emphasized. A carry over activity for later life. (Lifetime Activities)
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AHPE 086: Volleyball
1.00 Credits
Ohio Northern University
The basic skills, strategies and rules of the game of volleyball will be taught. Participation is expected. (Lifetime Activities)
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AHPE 087: Aerobic Activities
1.00 Credits
Ohio Northern University
To offer each student an understanding of aerobic activities and provide the opportunity to choose an activity to accomplish individual fitness needs. (Fitness)
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AHPE 088: Weight Control And Nutrition
1.00 Credits
Ohio Northern University
Basic nutrition and methods of healthy weight loss which could include prescribed activity. (Wellness)
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AHPE 090: Special Topics In Human Performance And Sport Sciences
1.00 - 4.00 Credits
Ohio Northern University
May be repeated for credit as topic varies.
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AHPE 093: University Wellness Program
0.00 Credits
Ohio Northern University
Assist full-time faculty/staff to design and implement a wellness program. Graded S/U. (Wellness)
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AHPE 099: Wellness Lab
1.00 Credits
Ohio Northern University
A clinical experience in the evaluation of one's wellness status. Participants will test their own individual fitness levels and will be provided the knowledge to develop personalized exercise prescriptions. Wellness counseling will enable students to select those behaviors which are appropriate to a healthy life style. (Wellness)
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