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Course Criteria
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3.00 Credits
This course brings together concepts discussed in previous program courses. Topics revolve around exercise prescription for special populations, some disease states, or social aspects of sport such as homophobia in sport. Also explored will be the development and modification of institutional programming based on individual and group needs as well as resources, content and delivery of health promotion programs.
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1.00 Credits
Active Living Every Day is the first course of a two-quarter sequence that focuses on helping sedentary people become and stay physically active for a lifetime. This evidence-based course uses established behavior change models, such as the stages of readiness to change, to empower people to overcome barriers to physical activity. Participants find ways to fit physical activity into their daily lives and maintain active lifestyles even when difficult life situations arise.
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1.00 Credits
This course continues Active Living I.
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1.00 Credits
Healthy Eating Every Day is the first course of a two-quarter sequence that helps people establish a balanced and healthy approach to eating. This course presents a sensible, realistic way of eating that is in line with, and complements, the new USDA Nutrition Guidelines. Healthy Eating Every Day uses an evidence-based, cognitive behavioral approach to help people change their diets. Participants learn to identify the reasons for their poor eating choices and to acquire the lifestyle-management skills they need to improve eating habits permanently.
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1.00 Credits
This course continues Healthy Eating I.
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3.00 Credits
This seminar course provides an overview of the vast array of opportunities in the construction industry. Students will be exposed to careers ranging from the many administrative and management career opportunities available in the industry (e.g., construction management, architecture, and civil engineering) as well as the wide range of skilled trades careers needed to build America (e.g., electrician, carpenter, operating engineer, plumber, HVAC, and welder). Also covered will be a wide range of construction operations: residential, commercial, industrial, and public works, and how green construction affects and influences these projects. A general overview of job site safety will also be covered.
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3.00 Credits
This course introduces the student to basic technical skills that are common to all construction trades: safety in the workplace, measuring and construction math, hand and power tool usage, blueprint reading, and basic rigging operations.
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4.00 Credits
This course introduces the learner to the electrical profession, basic electrical theory and circuits, standard electrical safety, installation tools, and selection of proper wiring size and methods of installation. The learner will experience installation of wiring: single pole, three-way, and four-way switches, standard and GFCI receptacles, outlet boxes, and branch circuits. This course will cover electrical test equipment, and an introduction to the National Electrical Code (NEC) and electrical formulas.
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4.00 Credits
This course introduces the learner to the varied complex systems that make-up the carpentry trade and the history of the trade, career opportunities, and different types of construction is discussed. Safety for job-site working conditions will be covered. Wood building materials, fasteners and adhesives for wood framing are covered. Basic Carpentry formulas will be covered. This class gives the learner an introduction to proper and safe use of hand, pneumatic, and power tools typically used by carpenters. Learners will experience hands on projects building walls and floor sections.
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4.00 Credits
This course introduces the learner to the plumbing profession, plumbing safety, tools, plumbing formulas, and drawings. Plastic, copper, steel pipe and relative fittings are discussed. This course will cover sizing requirements, flow rates, and unit usages for different plumbing fixtures. This course will cover hammer effects, expansion tanks, and return loop systems. The learning will engage in installation of plumbing systems and proper usage of tools and installation methods.
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