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PE 220: Basketball
1.00 Credits
St. Andrews University
An introduction to the basic skills, rules, terminology, and strategy of basketball as a lifetime recreational activity.
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PE 220 - Basketball
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PE 223: Beginning Weight Training
1.00 Credits
St. Andrews University
An introduction to weight training for the purpose of conditioning and fitness of the body for lifetime wellness.
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PE 223 - Beginning Weight Training
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PE 246: Advanced Weight Training
1.00 Credits
St. Andrews University
An advanced study and activity in compassing knowledge of different muscle groups, and various training techniques for lifetime wellness.
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PE 246 - Advanced Weight Training
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PE 249: Principles of Taiji
1.00 Credits
St. Andrews University
A basic introduction to the Chinese exercise/discipline of Taiji (T'ai Chi). Students will become familiar with the history of Taiji and its links with Chinese philosophical and medical traditions. They will learn the fundamental principles of internal energy flows, the dynamics of harmonious, balanced movements, and the importance of focused relaxation to reduce stress. Students will engage in conditioning exercises and learn stances and the proper sequence of postures (or forms). The goal for each student is to master at the introductory level the full 24-form routine using the modified Yang style of Taiji.
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PE 249 - Principles of Taiji
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PE 253: Lifetime Activities
1.00 Credits
St. Andrews University
Emphasis will be on developing skills and activities to enjoy and gain health benefits from lifetime fitness pursuits. Students will participate in a variety of activities that are considered lifetime sports or activities. Students will learn an understanding about the benefits, theories or rules for each activities or sport. Individual and Team sports cover but not limited too are walking, jogging, weight lifting, basketball, soccer, and volleyball.
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PE 253 - Lifetime Activities
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PE 261: Equitation I
1.00 Credits
St. Andrews University
An introductory course to the St. Andrews Equestrian Program offering students the opportunity to develop their skills in their riding discipline. This course is required for all students wishing to ride no matter what their skill level. Students will work through the St. Andrews Equestrian Program ranking system, which emphasizes development of a good working position enabling the rider to effectively communicate with the horse in a non-abusive manner. A fee is required for this course. Prerequisite for 261: Previous experience with horses. Riders must be able to tack up their own horse, without supervision, mount adjust stirrups and girth safely or EQ150 Horsemanship Basics. All Equitation courses require a fee, a riding placement test, and permission of the riding staff or invitation by the Equestrian Director.
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PE 261 - Equitation I
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PE 262: Equitation II
1.00 Credits
St. Andrews University
This course will continue to develop the student's knowledge and skill of their discipline. Students registering for this course will continue to work through the St. Andrews Equestrian Program Ranking system. Prerequisites: PE 261 & EQ 244L All Equitation courses require a fee, a riding placement test, and permission of the riding staff or invitation by the Equestrian Director.
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PE 262 - Equitation II
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PE 263: Equitation III
1.00 Credits
St. Andrews University
This course will continue to develop the student's knowledge and skill in their discipline. Students registering for this course will continue to work through the St. Andrews Equestrian Program Ranking system. A fee is required for this course. Prerequisite: PE 262 & EQ 244L. All Equitation courses require a fee, a riding placement test, and permission of the riding staff or invitation by the Equestrian Director.
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PE 265: Intercollegiate Athletics
1.00 Credits
St. Andrews University
This course is designed to meet the Health and Physical Education breadth requirement for participants in any of the 21 intercollegiate team sports or as student athletic trainers. Students who participate in sports that span two regular semesters may register for PE 265 in the semester in which the season is completed. Students who register for PE 265 and who quit or are dismissed from the team prior to the end of the semester for which they are registered for the class will either withdraw from PE 265 or receive a failing grade. Students registered for PE 265 will sign a statement at the beginning of the semester verifying that they understand the stipulations concerning the fulfillment of the credit for PE 265. No more than 3 PE activity credits may be counted toward graduation.
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PHI 100: Introduction to Philosophy
3.00 Credits
St. Andrews University
A consideration of basic problems, such as the nature of reality, the possibilities of human understanding, the relation of the mind to physical existence, the difference between right and wrong, the relation between the individual and society. Recommended as the first course in philosophy.
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PHI 100 - Introduction to Philosophy
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