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PY 131G: Weight Training
1.00 Credits
New Mexico Junior College
This is a physical educati on acti vity course that introduces the basic techniques of weight training and proper conditi oning. Knowledge of proper form and performance of individual exercises for various muscles and/or muscle groups will be taught. This is a one credit hour course.
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PY 131G - Weight Training
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PY 131J: Aqua Fitness
1.00 Credits
New Mexico Junior College
This is a physical educati on acti vity course conducted in an aquati c environment. It will consist of aerobic as well as toning exercises. Use of various types of water equipment may be used in this class. This is a one credit hour course.
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PY 131J - Aqua Fitness
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PY 131P: Indoor Fitness Biking
1.00 Credits
New Mexico Junior College
This is a physical educati on acti vity course that will include endurance, strength, and interval bike rides. The course will also include strength and fl exibility training and/or off the bike using various training techniques. The instructor will encourage each parti cipant to customize their ride to fi t their individual needs and fi tness level. This is a one credit hour course.
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PY 131P - Indoor Fitness Biking
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PY 131R: Recreati onal Basketball
1.00 Credits
New Mexico Junior College
This course is an introducti on to basketball as a recreati onal sport, designed to assist students in acquiring basic skills and increasing aerobic and anaerobic fi tness levels, while acti vely parti cipati ng in basketball acti viti es. This is a one credit hour course.
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PY 131R - Recreati onal Basketball
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PY 131T: Athleti c Training Practi cum
1.00 Credits
New Mexico Junior College
This is a physical educati on practi cum course that provides instructi on for the entry level Athleti c Training student. Hands-on educati on in the training room and athleti c fi elds with emphasis on athleti c training room procedures, practi ces, and basic taping is provided. This course has two components: the clinical assignments as well as mandatory weekly seminars in which educati onal modules will be discussed, demonstrated, and practi ced. This is a one credit hour course.
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PY 131T - Athleti c Training Practi cum
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PY 132T: Athleti c Training Practi cum II
2.00 Credits
New Mexico Junior College
This is a physical educati on practi cum course that provides instructi on as a conti nuati on of PY 131T in which the fi rst year student progresses with emphasis on medical services and advanced taping and wrapping techniques. The clinical assignment commitment is also expanded. This course also has the clinical and mandatory weekly seminar components. This is a two credit hour course. Prerequisite: PY 131T or consent of instructor
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PY 132T - Athleti c Training Practi cum II
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PY 141: Arthriti s Foundati on Aquati c Program
1.00 Credits
New Mexico Junior College
This is a physical educati on acti vity course designed for people with any type of arthriti s. Parti cipants are led by a trained instructor who has been certi fi ed by the Nati onal Arthriti s Foundati on to provide well-researched exercises that will benefi t those who have arthriti s. The exercises are performed in a warm water pool. This is a one credit hour course.
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PY 141 - Arthriti s Foundati on Aquati c Program
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PY 141T: Techniques of Women's Indoor/Outdoor Track & Field I
1.00 Credits
New Mexico Junior College
This is a physical educati on acti vity course designed to improve individual and team assessment to develop, maintain, and improve individual and team indoor/outdoor track skills, techniques, and conditi oning needed to compete in women's NJCAA indoor/outdoor track and fi eld individual and team events. This is a one credit hour course.
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PY 141T - Techniques of Women's Indoor/Outdoor Track & Field I
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PY 211E: Intermediate Golf
1.00 Credits
New Mexico Junior College
This is a physical educati on acti vity course designed to reinforce basic fundamentals of golf and increase knowledge of how the game is to be played. The intermediate golf student can develop a basic knowledge of golf ball fl ight laws and acquire an understanding of the rules of golf. This is a one credit hour course.
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PY 211E - Intermediate Golf
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PY 211G: Advanced Golf
1.00 Credits
New Mexico Junior College
This is a physical educati on acti vity course designed for the advanced golf student to conti nue reinforcement of basic golf fundamentals and develop an advanced understanding of how the game of golf is played. This is a one credit hour course.
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PY 211G - Advanced Golf
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